Toggle sidebar
Double Quick Sweet Soy Chicken & Cucumber Salad
High Protein
Double Quick Sweet Soy Chicken & Cucumber Salad

with Roast Potato Chunks

15 min
Difficulty: 1/3
Asian

Sweet chilli sauce can be found on so many things, but we’re sure it will be a real standout with this tender chicken. Enjoy the pops of flavour and the roasted potato with this winning dinner. *This recipe is under 650kcal per serving.*

Allergens

Wheat
Soy
Gluten

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Quick
Easy
High Protein
Winter
Ingredients
Sweet chilli sauce

Sweet chilli sauce

1 packet

Chicken breast

Chicken breast

640 g

Potato

Potato

2 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Cucumber

Cucumber

1

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Preparation
1
Roast the potato

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Take the lead by tossing the potato!

2
Cook the chicken

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a large bowl, combine sweet soy seasoning and a drizzle of olive oil. Add chicken and toss to coat.
• When the potato has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Cook chicken, until browned and cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).
• Remove pan from heat, then add sweet chilli sauce and the soy sauce, turning chicken to coat.

3
Make the slaw

• Meanwhile, thinly slice cucumber into rounds.
• In a second medium bowl, combine shredded cabbage mix, cucumber, the 
sesame oil and a drizzle of vinegar. Season to taste. 

Little cooks: Help toss the slaw! 

4
Finish & serve

• Slice chicken.
• Divide sweet-soy chicken, cucumber salad and roast potato chunks between plates to serve. Enjoy!

Nutrition per serving

1950

kJ

Energy (kJ)

466

kcal

Calories

6.5

g

Fat

1.8

g

of which saturates

24.2

g

Carbohydrate

12.9

g

of which sugars

3.3

g

Dietary Fibre

76.8

g

Protein

0

mg

Cholesterol

836

mg

Sodium

Similar Recipes
Super Quick Double Thai Beef & Rainbow Slaw
Taste of Thailand

with Charred Corn & Garlic Aioli

15 min 1/3
High Protein
Under 40g carbs

with Parmesan Cheese & Parsley

15 min 1/3
High Protein
15 min 1/3
Kid Friendly
High Protein
One Pot Wonder
Easy As Asian Beef Rump & Radish Tacos
15-MIN MEAL

with Creamy Slaw & Coriander

10 min 1/3
Kid Friendly
High Protein
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List