with Garlic Rice & Carrot Ribbon Salad
This braised chicken is like a one-way ticket to flavour town. Time is all you need to turn chicken drumsticks into this meltingly tender delight, soaking up sweet soy flavours for a warm and comforting meal. Serve it over rice to get the most out of that sauce!
Allergens
Utensils
Tags
Red Onion
1
Jasmine rice
1 packet
Chicken drumsticks
900 g
Cucumber
1
Mixed Salad Leaves
1 packet
Ginger paste
1 packet
Carrot
1
Garlic
2
Soy sauce mix
1 packet
Sweet Soy Seasoning
1 packet
• Finely chop garlic.
• Cut onion (see ingredients) into wedges.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken drumsticks, turning, until browned on all sides, 3-4 minutes.
• Add ginger paste and half the garlic and cook until fragrant, 1 minute.
• Transfer chicken drumsticks (including pan juices!), onion, sweet soy seasoning, soy sauce mix and the water (for the chicken) to slow cooker and set cooking temperature to high.
• Place lid on slow cooker and cook, turning drumsticks each hour, until chicken is tender and the meat is falling off the bone, 4 hours.
TIP: If you don't have a slow cooker, preheat oven to 200°C/180°C fan-forced. Transfer mixture to an ovenproof saucepan, cover with lid (or tightly with foil) and bake until chicken is tender, 90 minutes.
TIP: Chicken is cooked through when it's no longer pink inside.
• In a medium saucepan, heat the butter with a dash of olive oil over medium heat.
• Cook remaining garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, using a vegetable peeler, peel carrot into ribbons. Slice cucumber into half-moons.
• In a large bowl, combine carrot, cucumber, mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste.
• Divide garlic rice between bowls.
• Top with braised Chinese soy chicken and carrot ribbon salad. Enjoy!
3690
kJ
Energy (kJ)
882
kcal
Calories
42.8
g
Fat
12.8
g
of which saturates
38.1
g
Carbohydrate
10
g
of which sugars
5.9
g
Dietary Fibre
84.6
g
Protein
0
mg
Cholesterol
1330
mg
Sodium