with Kūmara Mash Top & Garlicky Greens
Sometimes only a pie will do. Satisfy that craving for something warm and comforting with this rich, cheesy mash-topped number. It's just like Nanna used to make (but better!).
Allergens
Utensils
Tags
Red Onion
1
Kumara
2
Beef mince
500 g
Shredded Cheddar Cheese
1 packet
Thyme
1 sachet
Celery
1
Baby Leaves
1 packet
Tomato paste
1 packet
Broccoli
1
Chicken-Style Stock Powder
1 sachet
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Peel kumara and cut into large chunks. • Cook kumara in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Drain and return to saucepan. • Add the butter, milk and salt, then mash with a potato masher or fork until smooth. Cover to keep warm. Little cooks: Get those muscles working and help mash the potatoes!
• Meanwhile, finely chop onion and garlic. Finely chop celery. Pick and finely chop rosemary leaves. Little cooks: Kids can help pick the herbs from the stems!
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook onion and celery, stirring, until softened, 6-7 minutes. • Add rosemary and 1/2 of the garlic and cook, stirring, until fragrant, 1 minute. • Add beef mince and cook, breaking it up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add tomato paste (see ingredients), the water and chicken-style stock powder. Stir well to combine. • Add baby spinach leaves and stir through until just wilted, 1-2 minutes. TIP: Add a dash more water if the mince is dry!
• Preheat grill to medium-high. • Transfer the beef filling to a baking dish. Using the back of a spoon, spread the mashed kumara over the top. • Sprinkle over shredded Cheddar cheese and grill until the cheese is melted and golden, 5-10 minutes. Little cooks: Kids can join in on the fun by smoothing the mash mixture evenly over the pie!
• Meanwhile, cut broccoli into florets. • Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook broccoli, tossing, until tender, 5-6 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Season with salt and pepper. TIP: Add a dash of water to the pan to help speed up the cooking process.
• Divide beef and rosemary pie between plates. • Serve with garlicky greens. Enjoy!
3490
kJ
Energy (kJ)
835
kcal
Calories
43.1
g
Fat
20.3
g
of which saturates
30.1
g
Carbohydrate
13.4
g
of which sugars
10.4
g
Dietary Fibre
72.7
g
Protein
102
mg
Cholesterol
818
mg
Sodium