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Creamy Chicken Spaghetti
Kid Friendly
Creamy Chicken Spaghetti

with Chargrilled Capsicum & Baby Kale

Difficulty: 1/3
Italian

Light the candles, get out the red and white checked blanket and get ready to start twirling your fork. It’s spaghetti night, this time with chicken in a rich chargrilled capsicum sauce and chilli flakes to light up your tastebuds. Twirl your pasta until your heart’s content.

Allergens

Eggs
May contain traces of allergens
Milk
Soy
Gluten
Sulphites

Utensils

Large Non-Stick Pan
Large Pan

Tags

Over 30g protein
Quick Prep
Super Quick
Kid Friendly
Bestseller
Ingredients
Olive oil

Olive oil

Spaghetti

Spaghetti

1 packet

Tomato

Tomato

1

Chicken thigh

Chicken thigh

1 packet

Cream

Cream

0.5 packet

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Chargrilled Capsicum Relish

Chargrilled Capsicum Relish

1 packet

Chilli flakes

Chilli flakes

1 pinch

Baby kale

Baby kale

1 bag

Aussie Spice Blend

Aussie Spice Blend

1 sachet

Preparation
1
1

• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Cook spaghetti in boiling water until ‘al dente’, 10 minutes. • Reserve pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain spaghetti, then return to saucepan. Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• Meanwhile, roughly chop tomato. • Cut chicken thigh into 2cm chunks. • In large frying pan, heat drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

3
3

• Reduce heat of the frying pan to medium, then add tomato and cook until softened, 3-5 minutes. • Add Aussie spice blend and cook until fragrant, 1 minute. • Add cream (see ingredients), chicken-style stock powder, chargrilled capsicum relish and reserved pasta water, stir to combine and simmer until slightly reduced, 1 minute. • Remove pan from heat, then add cooked spaghetti and baby kale, stirring until wilted. Season to taste. TIP: Add a splash more water if the sauce looks too thick.

4
4

• Divide creamy chicken spaghetti between bowls. • Garnish with a pinch of chilli flakes (if using) to serve. Enjoy!

Nutrition per serving

3158

kJ

Energy (kJ)

28.3

g

Fat

16.3

g

of which saturates

74.7

g

Carbohydrate

10.4

g

of which sugars

47

g

Protein

1326

mg

Sodium

with Chargrilled Capsicum & Baby Spinach Sauce

1/3
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with Chargrilled Capsicum & Baby Kale

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with Chargrilled Capsicum & Baby Spinach Sauce

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