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Chipotle BBQ Plant-Based Mince & Rice Bowl
Veggie
Chipotle BBQ Plant-Based Mince & Rice Bowl

with Cucumber Salsa & Coriander

15 min
Difficulty: 1/3

Smokey, spicy, and totally satisfying—this chipotle bowl is a flavour-packed fiesta! Tender, saucy plant-based mince meets crisp, refreshing cucumber salsa, all topped off with a sprinkle of fresh coriander for the perfect zing. It’s bold, balanced, and guaranteed to spice up your mealtime!

Allergens

Cashew
Almond
Traces of Cashew
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Utensils

Large Non-Stick Pan
Medium Saucepan

Tags

New
Quick Prep
Veggie
Super Quick
Ingredients
Olive oil

Olive oil

Basmati rice

Basmati rice

1 packet

Cucumber

Cucumber

1

Tomato

Tomato

1

Lime

Lime

0.5

Plant-based mince

Plant-based mince

1 packet

BBQ sauce

BBQ sauce

1 packet

Mild Chipotle Sauce

Mild Chipotle Sauce

0.5 packet

Honey

Honey

1 tsp

Butter

Butter

20 g

Coriander

Coriander

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain and set aside.

2
2

• Meanwhile, finely chop cucumber and tomato. Slice lime into wedges. • In a medium bowl, combine cucumber, tomato, a generous squeeze of lime juice and a drizzle of olive oil. Season to taste.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook veggie mince, breaking up with a spoon, until just browned, 4-5 minutes. • Remove pan from heat, add BBQ sauce, mild chipotle sauce, the honey, butter and a splash of water, and toss to coat. Season to taste.

4
4

• Divide rapid rice between bowls. • Top with chipotle BBQ plant-based mince and cucumber salsa. • Tear over coriander. Serve with remaining lime wedges. Enjoy!

Nutrition per serving

2955

kJ

Energy (kJ)

706

kcal

Calories

27.9

g

Fat

7.7

g

of which saturates

79.6

g

Carbohydrate

14.2

g

of which sugars

9.7

g

Dietary Fibre

28.6

g

Protein

1016

mg

Sodium

with Cucumber Salsa & Coriander

15 min 1/3
Veggie
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