with Charred Pineapple Chilli Salsa
Get ready to taco your taste buds on a tropical getaway! These Caribbean-inspired tacos are bursting with smokey kidney beans, topped with a fiery-sweet charred pineapple chilli salsa that’s a flavour vacation in every bite. Zesty, colourful, and totally irresistible—these tacos bring the sunshine to your plate!
Allergens
Utensils
Tags
Olive oil
Pineapple Slices
1 tin
Red kidney beans
1 packet
Onion
0.5
Mild Caribbean Jerk Seasoning
1 sachet
Tomato paste
1 packet
Water
0.33 cup
Chili Flakes
1 pinch
White wine vinegar
drizzle
Beef mince
1 packet
Shredded Cabbage Mix
1 packet
Baby Leaves
1 packet
Mayonnaise
1 packet
Mini Flour Tortillas
6
• Drain pineapple slices and roughly chop. • Heat a large frying pan over high heat. Cook pineapple, tossing until lightly charred, 3-4 minutes. Transfer to a medium bowl. • Meanwhile, drain and rinse kidney beans. Thinly slice onion (see ingredients).
• Return frying pan to high heat. Cook beef mince (no need for oil) and onion, until browned, 3-4 minutes. • Add beans, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 1 minute. • Reduce heat to low then stir in the water and simmer until slightly thickened, 2 minutes. Season to taste.
• To bowl with pineapple, add a pinch of chilli flakes (if using), a drizzle of white wine vinegar and olive oil. Toss to combine and season. • In a second medium bowl, combine shredded cabbage mix, baby spinach leaves and mayonnaise. Season with salt and pepper. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.
• Build tacos by filling with creamy slaw, Caribbean kidney beans and beef and charred pineapple chilli salsa. Enjoy!
4386
kJ
Energy (kJ)
1048
kcal
Calories
42.6
g
Fat
16.6
g
of which saturates
87.9
g
Carbohydrate
27.8
g
of which sugars
21.1
g
Dietary Fibre
56.2
g
Protein
1607
mg
Sodium
with Broccoli Florets & Yoghurt