Toggle sidebar
White Bean and Pea Curry with Tofu
Family Friendly
Veggie
Quick
White Bean and Pea Curry with Tofu

with tomato onion salsa and naan

25 min
Difficulty: 1/3
Indian

A recipe conveniently customised just to your liking.

Allergens

Mustard
Wheat
Soya
Milk

Utensils

Pot with Lid
Sieve

Tags

Family Friendly
Discovery
Veggie
Quick
Ingredients
Chilli

Chilli

1 unit(s)

Tofu

Tofu

180 grams

Coriander

Coriander

5 grams

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

Naan

Naan

2 unit(s)

Tomato

Tomato

2 unit(s)

Korma Curry Paste

Korma Curry Paste

1 sachet(s)

Onion

Onion

1 unit(s)

Passata

Passata

1 pack(s)

Cannellini Beans

Cannellini Beans

1 pack(s)

Peas

Peas

240 grams

Sugar

Sugar

0.5 tsp

Salt

Salt

0.25 tsp

Water

Water

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Preparation
1
Get Prepped

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Halve, peel and chop the onion into small pieces.
  • Drain and rinse the cannellini beans in a sieve.
  • Stir the coconut milk (or shake the packets) to dissolve any lumps.

2
Soften the Onion

  • Chop the tofu into 2cm cubes. Toss with salt, pepper and a drizzle of oil.
  • Place a large pot over medium-high heat with a drizzle of oil.
  • Add the tofu and half the onion and fry until softened, stirring occasionally, 4-5 mins.
  • Season with salt and pepper.
  • Add the North Indian spice mix and cannellini beans and fry until fragrant, 1 min.

3
Simmer the Curry

  • Pour the passata, coconut milk, korma paste, ¼ tsp salt (per 2P) and ½ tsp sugar (per 2P) into the pot.
  • Cover and simmer for 4-5 mins.
  • When 1 min of cooking time remains, stir in the peas.
  • Add a splash of water to loosen the curry if you feel it's too thick.
  • Taste and season with salt and pepper.

4
Make the Salsa

  • While the curry simmers, cut the tomato into 1cm chunks.
  • Halve the chilli and discard the core and seeds. Finely chop.
  • Roughly chop the coriander (stalks and all).
  • Toss the tomato, coriander and chilli (use less if you don't like spice) together with the remaining onion.
  • Season to taste with salt and pepper.

5
Warm the Naans

  • Sprinkle a little water over each of the naans
  • Pop them into the oven to warm through, 2-3 mins.

6
Finish and Serve

  • Divide the tofu, cannellini bean and pea curry between bowls.
  • Top with a spoon of onion tomato salsa.
  • Serve the warm naans and any remaining salsa alongside.

Nutrition per serving

4478

kJ

Energy (kJ)

1070

kcal

Energy (kcal)

34

g

Fat

17.2

g

of which saturates

130

g

Carbohydrate

30.1

g

of which sugars

22.9

g

Dietary Fiber

46.1

g

Protein

0

mg

Cholesterol

8.2

g

Salt

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

20 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick
Climate Conscious

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick
Climate Conscious

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick
Climate Conscious

with cucumber raita and naan

20 min 1/3
Family Friendly
Veggie
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Quick
Eat Me First

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Quick

with tomato onion salsa and naan

25 min 1/3
Family Friendly
Veggie
Quick
Similar Recipes

with edamame and green beans

25 min 1/3
Family Friendly
Veggie
Quick

with sweetcorn and rice

15 min 1/3
Family Friendly
Veggie
Quick
BBQ Sweetcorn Naanizza
Summer Essentials

with a side of cabbage slaw

25 min 1/3
Family Friendly
Veggie
Quick
Climate Conscious

with spinach and rice

25 min 1/3
Family Friendly
Veggie
Quick
Spicy
Vegan
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List