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Speedy Szechuan Beef Udon
Calorie Smart
Family Friendly
Protein Rich
Speedy Szechuan Beef Udon

with bell pepper and baby corn

25 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Wheat
Soya

Utensils

Grater

Tags

Calorie Smart
Family Friendly
Everyday Favourites
Protein Rich
Quick
Ingredients
Irish Beef Mince

Irish Beef Mince

240 grams

Udon Noodles

Udon Noodles

300 grams

Bell Pepper

Bell Pepper

2 unit(s)

Garlic

Garlic

1 unit(s)

Szechuan Paste

Szechuan Paste

75 grams

Baby Corn

Baby Corn

150 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Prep the Veg

  • Halve the pepper and discard the core and seeds. Slice into thin strips. 
  • Peel and grate the garlic (or use a garlic press).

2
Pan-fry the Veg

  • Place a pan over high heat with a drizzle of oil
  • Once hot, stir-fry the pepper and baby corn until just soft, 3-4 mins.

3
Cook the Mince

  • Reduce the heat of the pan to medium-high.
  • Add the mince and cook until browned, 5-6 mins.
  • Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.

4
Stir in the Sauce

  • Once the mince is browned, add the garlic to the pan and cook until fragrant, 1 min.
  • Stir in the szechuan paste and 50ml water (per 2P). Cook for 1 min more.
  • Taste and season with salt and pepper if needed.

TIP: Add a splash of water if the sauce is a little dry.

5
Coat the Noodles

  • Carefully separate the noodles with your hands.
  • Gently toss them through the sauce.
  • Cook until warmed through, 2-3 mins.

6
Finish and Serve

  • Share the szechuan mince noodles between bowls.

Nutrition per serving

2423

kJ

Energy (kJ)

579

kcal

Energy (kcal)

20

g

Fat

8.5

g

of which saturates

63.2

g

Carbohydrate

17.3

g

of which sugars

7.8

g

Dietary Fiber

34.7

g

Protein

0

mg

Cholesterol

3.75

g

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