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Soy and Scallion Beef Noodles
Calorie Smart
Quick
Optional Spice
Soy and Scallion Beef Noodles

with pak choi and coriander

25 min
Difficulty: 2/3
Asian

Soy sauce and scallions—two staples of Asian cuisine—play an important role in this pork noodle dish. The soy sauce brings the essential element of umami while the scallions add brightness and crunch.

Allergens

Wheat
Soya
Egg

Utensils

Grater

Tags

Calorie Smart
Everyday Favourites
Quick
Optional Spice
One Pan
Ingredients
Garlic

Garlic

2 unit(s)

Scallion

Scallion

2 unit(s)

Soy Sauce

Soy Sauce

1 sachet(s)

Onion

Onion

1 unit(s)

Chilli

Chilli

1 unit(s)

Pak Choi

Pak Choi

1 unit(s)

Ketjap Manis

Ketjap Manis

2 sachet(s)

Coriander

Coriander

5 grams

Irish Beef Mince

Irish Beef Mince

240 grams

Egg Noodles

Egg Noodles

150 grams

Water

Water

to taste

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Preparation
1
Get Prepped

  • Boil a large pot of salted water for the noodles.
  • Add the noodles and cook until softened, 4-6 mins. Drain in a sieve then return to the pot, off the heat. Drizzle with oil and toss to prevent sticking. 
  • Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).
  • Halve the chilli lengthways, deseed and finely chop. Trim and thinly slice the scallion.
  • Trim the pak choi then chop widthways into small pieces.

2
Cook the Pork

  • Place a large pan over high heat with a drizzle of oil
  • Once hot, fry the pork mince until browned, 5-6 mins. Break it up with a spoon as it cooks. IMPORTANT: Wash hands and equipment after handling raw meat. Pork is cooked when no longer pink in the middle. 
  • When the pork is cooked, add the onion, garlic, scallion and chilli (use less if you don't like spice).
  • Cook until the veg is softened, 2-3 mins.

NOTE: Swapping to beef mince? Follow the recipe as written, replacing 'pork' with 'beef' where necessary.

3
Soften the Pak Choi

  • Add the pak choi to the pan.
  • Stir-fry until just softened, 3-4 mins.

4
Make the Sauce

  • Stir in the ketjap manis and soy sauce and allow to warm through.
  • Season to taste with salt and pepper
  • Roughly chop the coriander (stalks and all).

TIP: Add a splash of water if you feel the sauce is too thick.

5
Coat the Noodles

  • Add the noodles to the pan.
  • Gently toss to coat in the sauce and warm through, 1-2 mins.

6
Serve and Enjoy

  • Share the noodles between bowls.
  • Garnish with the chopped coriander.

Nutrition per serving

2665

kJ

Energy (kJ)

637

kcal

Energy (kcal)

21.4

g

Fat

8.1

g

of which saturates

71.2

g

Carbohydrate

14.5

g

of which sugars

0.1

g

Dietary Fiber

38.6

g

Protein

0

mg

Cholesterol

4.14

g

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