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Salmon with Kiwi and Avo Salsa
Festive Favourites
Salmon with Kiwi and Avo Salsa

with creamy yoghurt dressing

25 min
Difficulty: 1/3

A fruity salsa adds interest and colour to this Mexican-inspired salmon recipe.

Allergens

Cereals containing gluten
Wheat
Fish
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Christmas
Discovery
Festive-flavours
Ingredients
Yoghurt

Yoghurt

75 grams

Mexican Style Spice Mix

Mexican Style Spice Mix

1 sachet(s)

Kiwi

Kiwi

1 unit(s)

Salmon

Salmon

200 grams

Sweet Potato

Sweet Potato

2 unit(s)

Dried Chilli Flakes

Dried Chilli Flakes

1 sachet(s)

Avocado

Avocado

1 unit(s)

Crispy Onions

Crispy Onions

1 sachet(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Potatoes

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Chop the sweet potatoes into 2cm chunks (peeling optional).
  • Add the sweet potato chunks to a large (lined) baking tray.
  • Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until golden, 20-30 mins. Turn halfway through. 

TIP: Use two baking trays if necessary.

2
Cook the Fish

  • When the sweet potato has 15 mins left, lay the salmon, skin-side up, onto another lined baking tray. 
  • Season with Mexican spicesalt and pepper.
  • Roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.

3
Assemble the Salsa

  • Once everything is almost ready, halve the kiwi and use a spoon to scoop out the flesh. Cut into 1cm chunks.
  • Halve the avocado and remove the pit. Cut the avocado into chunks (while still in its skin) then use a tablespoon to scoop it out into a bowl.
  • Toss the kiwi and avo together with the chilli flakes. Season to taste with salt and pepper

4
Dish Up

  • Divide the roasted sweet potato and salmon between plates.
  • Serve the avo and kiwi salsa on the side.
  • Drizzle over the yoghurt.
  • Scatter the crispy onions over the top. 

Nutrition per serving

2816

kJ

Energy (kJ)

673

kcal

Energy (kcal)

35.1

g

Fat

6.6

g

of which saturates

69.1

g

Carbohydrate

20.7

g

of which sugars

3.2

g

Dietary Fiber

28.4

g

Protein

80

mg

Cholesterol

0.51

g

Salt

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