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Roast Veg Rigatoni
Calorie Smart
Family Friendly
Quick
Roast Veg Rigatoni

with pomodoro sauce and cheese

25 min
Difficulty: 1/3
Italian

This veg-filled pasta dish is the perfect plate for when you want something that's quick to make and will make you feel good. Al dente linguine and an array of veg mean this is a meal that's satisfying while also being suitably healthy.

Allergens

Mustard
May contain traces of allergens
Wheat
Celery
Soya
Milk

Utensils

Grater
Baking Sheet with Baking Paper
Colander

Tags

Calorie Smart
Family Friendly
Quick
Climate Conscious
SEO
Ingredients
Dried Rigatoni

Dried Rigatoni

180 grams

Onion

Onion

1 unit(s)

Worcester Sauce

Worcester Sauce

1 sachet(s)

Garlic

Garlic

2 unit(s)

Passata

Passata

1 pack(s)

Chives

Chives

5 grams

Grated Cheese

Grated Cheese

50 grams

Mushrooms

Mushrooms

150 grams

Tomato Paste

Tomato Paste

1 tin(s)

Carrot

Carrot

1 unit(s)

Vegetable Stock

Vegetable Stock

1 sachet(s)

Water

Water

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Sugar

Sugar

to taste

Preparation
1
Prep the Veg

  • Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a pot of salted water for the rigatoni.
  • Halve and peel the onion. Cut each half into three wedges and separate the layers.
  • Trim the carrot and halve lengthways. Chop widthways into 2cm chunks (no need to peel).
  • Quarter the mushrooms. Halve any larger quarters.
  • Spread the veg on a lined baking tray. Toss together with a drizzle of oil, salt and pepper. Roast until tender, 12-15 mins.

2
Cook the Pasta

  • When the water is boiling, add the rigatoni and bring back to the boil.
  • Cook until softened, 12 mins.
  • Once cooked, drain in a colander and pop back in the pot, off the heat.
  • Drizzle with oil and stir through to prevent sticking.

3
Start the Sauce

  • Meanwhile, peel and grate the garlic (or use a garlic press).
  • Roughly chop the chives (use scissors if you prefer).
  • Place a pan over medium heat with a drizzle of oil.
  • Fry the garlic and tomato paste until fragrant, 1 min. Next add the passata, stock powder, Worcester sauce, 150ml water and ½ tsp sugar (double both for 4p). 
  • Simmer the sauce until thickened slightly, 5-6 mins. Season to taste with salt, pepper and sugar.

4
Garnish and Serve

  • Add the roasted veg and pasta to the sauce.
  • Cook, stirring, until coated and warmed through, 1 min. 
  • Divide the pasta between plates.
  • Garnish with a sprinkling of cheese and chives.

Nutrition per serving

2466

kJ

Energy (kJ)

589

kcal

Energy (kcal)

12.2

g

Fat

6.5

g

of which saturates

95.8

g

Carbohydrate

21.5

g

of which sugars

2.2

g

Dietary Fiber

26.1

g

Protein

0

mg

Cholesterol

2.23

g

Salt

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