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One-pan Peanut and Lime Noodles with Prawns
Family Friendly
Protein Rich
Quick
One-pan Peanut and Lime Noodles with Prawns

with mushrooms, bell pepper and pak choi

25 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Wheat
Soya
Peanut
Crustaceans

Utensils

Grater
Zester

Tags

Family Friendly
Everyday Favourites
Protein Rich
Quick
Eat Me First
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Mushrooms

Mushrooms

150 grams

Chilli

Chilli

1 unit(s)

Pak Choi

Pak Choi

1 unit(s)

Lime

Lime

1 unit(s)

Soy Sauce

Soy Sauce

1 sachet(s)

Peanut Butter

Peanut Butter

1 sachet(s)

Ginger

Ginger

1 unit(s)

Ketjap Manis

Ketjap Manis

2 sachet(s)

Peanuts

Peanuts

20 grams

Udon Noodles

Udon Noodles

440 grams

Prawns

Prawns

150 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Prep the Veg

  • Halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Peel and grate the ginger.
  • Roughly chop the mushrooms.
  • Halve the chilli lengthways, deseed, then finely chop.
  • Trim the pak choi, halve lengthways, then thinly slice widthways.

2
Make the Sauce

  • Zest the whole lime, juice one-half and cut the other half into wedges.
  • In a small bowl, mix together the soy sauce, peanut butter, ginger, lime zest, half the chilli (use less if you don't like spice) and the ketjap manis
  • Gradually mix in 50ml water (per 2P) and the lime juice until smooth.

3
Cook the Veg

  • Place a large pan over high heat with a drizzle of oil.
  • Once hot, fry the prawns, bell pepper and mushrooms until softened, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
  • Meanwhile, crush the peanuts in the unopened sachet with the back of a pot.

4
Soften the Pak Choi

  • Add the pak choi to the pan.
  • Fry until softened, 2-3 mins. Season with pepper.

5
Sauce it Up

  • Add the peanut sauce to the pan.
  • Toss to coat everything in the sauce,
  • Add the noodles and use a fork to gently separate.
  • Stir-fry for 2-3 mins. Add a splash of water if it looks too dry.

6
Finish and Serve

  • Share the prawn, peanut and lime noodles between bowls. 
  • Garnish with peanuts and a lime wedge.
  • Sprinkle over as much of the remaining chilli as you like.

Nutrition per serving

2689

kJ

Energy (kJ)

643

kcal

Energy (kcal)

20.8

g

Fat

3

g

of which saturates

83.1

g

Carbohydrate

18.1

g

of which sugars

10.7

g

Dietary Fiber

32.2

g

Protein

78.3

mg

Cholesterol

4.43

g

Salt

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