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Katsu Double Chicken Curry
Family Friendly
Egg(s) not included
Katsu Double Chicken Curry

with broccoli, coriander and chilli

25 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
Wheat
Egg

Utensils

Grater
Pot with Lid
Pan with Lid

Tags

Family Friendly
Everyday Favourites
Egg(s) not included
Ingredients
Irish Chicken Breast

Irish Chicken Breast

640 grams

Breadcrumbs

Breadcrumbs

1 pack(s)

Korma Curry Paste

Korma Curry Paste

1 sachet(s)

Honey

Honey

2 sachet(s)

Aioli

Aioli

1 sachet(s)

Chilli

Chilli

1 unit(s)

Coriander

Coriander

5 grams

Broccoli

Broccoli

1 unit(s)

Rice

Rice

150 grams

Garlic

Garlic

1 unit(s)

Egg

Egg

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Cook the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover, and cook for 10 mins.
  • Once cooked, remove the pot from the heat. 
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces.
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the coriander (stalks and all).
  • Halve the chilli and discard the core and seeds. Finely chop.
  • In a small bowl, create the katsu sauce by mixing the honey, korma paste and aioli.

3
Pan-fry the Broccoli

  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the broccoli and fry for 2-3 mins.
  • Stir in the garlic, lower heat to medium and cook for 1 min.
  • Add a splash of water and cover with a lid or some foil. Cook until tender, 4-5 mins.
  • Remove from the pan, set aside and cover to keep warm. 

TIP: Reserve pan for later use.

4
Crumb the Chicken

  • Beat one egg (per 2P) in a medium bowl.
  • Add the breadcrumbs to another bowl. Season with salt and pepper.
  • Place a hand on top of the chicken. Slice horizontally to make two thin steaks. Season with salt and pepper.
  • Dip the chicken in the egg, then the breadcrumbs. IMPORTANT: Wash hands and equipment after handling raw chicken.

TIP: Notice a stronger smell from your chicken? This is normal due to packaging used to keep it fresh.

5
Fry the Chicken

  • Return the pan to high heat with just enough oil to cover the bottom.
  • Once hot, carefully lay the chicken into the pan.
  • Reduce the heat to medium-high and fry until golden brown and cooked through, 8-10 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle. Cook in batches if the pan is too crowded.
  • Turn every 2-3 mins, adjusting the heat if necessary.

TIP: Allow the oil to heat for 2-3 mins before adding the chicken.

6
Finish and Serve

  • Remove the chicken from the pan and thinly slice.
  • Fluff up the rice with a fork and divide between plates.
  • Top with the crumbed chicken and pan-fried broccoli
  • Drizzle the katsu sauce over the chicken and rice.
  • Finish with a scattering of chopped coriander and chilli (use less if you don't like spice).

Nutrition per serving

4290

kJ

Energy (kJ)

1025

kcal

Energy (kcal)

30.7

g

Fat

4.8

g

of which saturates

100.1

g

Carbohydrate

12.5

g

of which sugars

6.8

g

Dietary Fiber

94.8

g

Protein

0

mg

Cholesterol

2.39

g

Salt

with broccoli, coriander and chilli

25 min 1/3
Family Friendly
Egg(s) not included

with broccoli, coriander and chilli

25 min 1/3
Family Friendly
Egg(s) not included

with broccoli, coriander and chilli

25 min 1/3
Family Friendly
Egg(s) not included
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