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Indian-inspired Lean Beef and Potato Hash
Calorie Smart
Family Friendly
Protein Rich
Indian-inspired Lean Beef and Potato Hash

with refreshing cucumber salad

35 min
Difficulty: 2/3
Indian

A recipe conveniently customised just to your liking.

Allergens

Milk

Utensils

Oven dish
Grater
Baking Sheet with Baking Paper

Tags

Calorie Smart
Family Friendly
Protein Rich
Discovery
Ingredients
Baby Potatoes

Baby Potatoes

500 grams

Garlic

Garlic

2 unit(s)

Irish Lean Beef Mince

Irish Lean Beef Mince

240 grams

Beef Stock

Beef Stock

1 sachet(s)

Grated Cheese

Grated Cheese

50 grams

Passata

Passata

1 pack(s)

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Peas

Peas

120 grams

Tomato

Tomato

2 unit(s)

Cucumber

Cucumber

1 unit(s)

Lime

Lime

1 unit(s)

Water

Water

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Preparation
1
Get Prepped

  • Preheat the oven to 240°C/220°C fan/gas mark 9. 
  • Chop the potatoes into 2cm chunks.
  • Pop onto a lined baking tray. Toss with salt, pepper and a drizzle of oil. Spread out and roast until golden, 25-35 mins. Turn the tray halfway through.
  • Meanwhile, peel and grate the garlic (or use a garlic press).

TIP: Use two baking trays if necessary.

2
Brown the Beef

  • Meanwhile, place a large pan over medium-high heat (without oil).
  • When hot, cook the beef until browned, 5-6 mins. Break it up with a spoon as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle. 

3
Simmer the Sauce

  • Add the garlic and North Indian spice mix to the pan with a drizzle of oil if needed. Fry for 1 min more.
  • Pour 50ml water (per 2P), passata and stock into the pan.
  • Cover and cook for 4-5 mins. Remove from the heat and stir through the peas. Season to taste with salt, pepper and sugar. 

TIP: Add a splash of water if the sauce is too dry.

4
Prepare the Salad

  • Meanwhile, trim the cucumber, then quarter lengthways. Chop widthways into small pieces.
  • Cut the tomato into 2cm chunks.
  • Quarter the lime.
  • Toss the tomato and cucumber in a bowl and seaon to taste with salt, pepper and lime juice. 

5
Top with Potatoes

  • Once the beef is ready, spoon into an appropriately-sized oven dish, top with the roast potatoes and sprinkle over the cheese.
  • Bake on the top shelf of the oven until the cheese has melted and is golden, 8-10 mins.

6
Finish and Serve

  • Dish up spoonfuls of  curried cheesy beef hash. 
  • Top with tomato and cucumber salad.
  • Serve any remaining lime wedges alongside for squeezing over.

Nutrition per serving

2543

kJ

Energy (kJ)

608

kcal

Energy (kcal)

21.8

g

Fat

9.1

g

of which saturates

57

g

Carbohydrate

25.7

g

of which sugars

10.6

g

Dietary Fiber

44.6

g

Protein

0

mg

Cholesterol

6.39

g

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