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Herby Roast Chicken
Calorie Smart
Family Friendly
Protein Rich
Herby Roast Chicken

with tender carrots and cranberry glaze

15 min
Difficulty: 1/3
Irish

The star of this dish is succulent chicken coated in herbs and roasted until golden. Though this may be a classic when it comes to dinnertime ideas, the accompanying crispy wedges, tender carrots, and sticky sauce ensure this recipe is anything but ordinary.

Allergens

Sulphites

Utensils

Baking Sheet with Baking Paper

Tags

Calorie Smart
Family Friendly
Everyday Favourites
Protein Rich
Ingredients
Baby Potatoes

Baby Potatoes

500 grams

Dried Thyme

Dried Thyme

1 sachet(s)

Irish Chicken Breast

Irish Chicken Breast

320 grams

Cranberry Chutney

Cranberry Chutney

1 sachet(s)

Shallot

Shallot

1 unit(s)

Red Wine Jus

Red Wine Jus

1 sachet(s)

Carrot

Carrot

1 unit(s)

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Butter

Butter

to taste

Water

Water

to taste

Preparation
1
Cook the Wedges

  • Preheat the oven to 240°C/220°C fan/gas mark 9. 
  • Chop the potatoes into 2cm wedges. Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.
  • Pop the wedges onto a large (lined) baking tray.
  • Toss with salt, pepper and a drizzle of oil. Spread out in a single layer. 
  • When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn the tray halfway through.

TIP: Use two baking trays if necessary.

2
Roast the Chicken

  • Toss chicken with thyme, salt, pepper and a drizzle of oil
  • Lay onto another lined baking tray.
  • Roast until cooked through, 25-30 mins. IMPORTANT: Wash hands and equipment after handling raw chicken. Chicken is cooked when no longer pink in the middle.
  • When the chicken has cooked for 8 mins, add the carrots to the tray. Drizzle with oil. Season with salt and pepper. Return to the oven for 18-20 mins.

TIP: Notice a stronger smell from the chicken? Don’t worry, this is due to packaging used to keep it fresh.

3
Make the Sauce

  • Meanwhile, halve, peel and thinly slice the shallot.
  • Place a pot over medium-high heat with a drizzle of oil.
  • Once hot, fry the shallot until sweet and softened, 5-6 mins.
  • Stir through the cranberry chutney, red wine jus and a knob of butter.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

4
Finish and Serve

  • Once everything is ready, remove the carrot, chicken and wedges from the oven.
  • Transfer the chicken to a board and thinly slice.
  • Divide the roast potatoes and carrot between plates.
  • Serve the sliced chicken alongside.
  • Drizzle the sauce over the chicken.

Nutrition per serving

1864

kJ

Energy (kJ)

446

kcal

Energy (kcal)

6.3

g

Fat

1.5

g

of which saturates

59.4

g

Carbohydrate

12.4

g

of which sugars

0.1

g

Dietary Fiber

40.6

g

Protein

0

mg

Cholesterol

1.04

g

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