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Harissa Spiced Prawn Tacos
Eat Me First
Spicy
Climate Conscious
Harissa Spiced Prawn Tacos

with roast baby potatoes

25 min
Difficulty: 1/3
Middle Eastern

Spiced prawns and refreshing fresh veg salsa are the perfect thing to fill up a soft and fluffy tortilla fresh from the oven. A dollop of cooling creme fraiche and a side of spiced baby potatoes rounds out a healthy and taste meal.

Allergens

Wheat
Crustaceans
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Eat Me First
Spicy
Climate Conscious
SEO
Ingredients
Prawns

Prawns

180 grams

Tortilla

Tortilla

8 unit(s)

Onion

Onion

1 unit(s)

Tomato

Tomato

2 unit(s)

Cucumber

Cucumber

1 unit(s)

Harissa Spice Mix

Harissa Spice Mix

2 sachet(s)

Creme Fraiche

Creme Fraiche

65 grams

Baby Potatoes

Baby Potatoes

500 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Potatoes

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Halve the potatoes lengthways, quartering any larger pieces. Pop onto a lined baking tray.
  • Toss with half the harissa spice, salt, pepper and a drizzle of oil
  • Arrange the potato pieces cut-side down.
  • Roast on the top shelf of the oven until fork tender, 25-35 mins.

2
Make the Salsa

  • Halve, peel and chop the onion into small pieces.
  • Trim the cucumber, then quarter lengthways. Chop widthways into small pieces. 
  • Cut the tomato into 2cm chunks.
  • Pop the veg into a bowl and mix to combine.
  • Season to taste with salt and pepper.

3
Coat the Prawns

  • Roughly chop the prawns. IMPORTANT: Wash hands and equipment after handling raw prawns.
  • Pop into a bowl along with the remaining harissa spice, salt, pepper and 1 tbsp oil (double for 4p).
  • Leave aside to marinate.

4
Cook the Prawns

  • When the potatoes have 5 mins left to cook, place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the prawns.
  • Fry until cooked through, 4-5 mins. IMPORTANT: Prawns are cooked when pink on the outside and opaque in the middle.

5
Warm the Tortillas

  • Meanwhile, pop the tortillas into the oven to warm, 1-2 mins.
  • Season the creme fraiche to taste with salt and pepper.

6
Assemble and Serve

  • Divide the tomato and onion salsa between the tortillas
  • Scatter the harissa prawns over the top.
  • Drizzle over the cooling creme fraiche.
  • Serve with spiced baby potatoes alongside.

Nutrition per serving

2967

kJ

Energy (kJ)

709

kcal

Energy (kcal)

19.2

g

Fat

10.3

g

of which saturates

105.1

g

Carbohydrate

12.6

g

of which sugars

0

g

Dietary Fiber

32.4

g

Protein

0

mg

Cholesterol

5.11

g

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