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Harissa Roast Chicken and Potatoes with Salmon
Protein Rich
Spicy
Harissa Roast Chicken and Potatoes with Salmon

with cucumber and tomato salad

20 min
Difficulty: 1/3
Mediterranean

A recipe conveniently customised just to your liking.

Allergens

Mustard
Hazelnuts
Nuts
Fish

Utensils

Baking Sheet with Baking Paper

Tags

Everyday Favourites
Protein Rich
Spicy
Ingredients
Honey Mustard Dressing

Honey Mustard Dressing

1 sachet(s)

Salmon

Salmon

200 grams

Hazelnuts

Hazelnuts

10 grams

Cucumber

Cucumber

1 unit(s)

Irish Chicken Breast

Irish Chicken Breast

320 grams

Salad Leaves

Salad Leaves

120 grams

Harissa Spice Mix

Harissa Spice Mix

1 sachet(s)

Potatoes

Potatoes

600 grams

Tomato

Tomato

2 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Potatoes

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Chop the potatoes into 2cm chunks (peeling optional).
  • Pop the chunks onto a large (lined) baking tray.
  • Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn the tray halfway through.

TIP: Use two baking trays if necessary.

2
Cook the Chicken

  • Lay the chicken onto a lined baking tray.
  • Drizzle with oil then season with harissa spice, salt and pepper
  • Roast on the middle shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle. 
  • In the final 15 mins of cooking time, add the salmon to the tray, season with salt and pepper and cook for remaining 10-15 mins.

3
Make the salad

  • Meanwhile, roughly chop the tomatoes. Roughly chop the hazelnuts.
  • Trim and roughly chop the salad leaves.
  • Trim the cucumber and halve lengthways. Chop widthways into thin semicircles.
  • In a salad bowl, toss together tomatoes, salad leaves, nuts, cucumber and honey mustard dressing.
  • Season with salt and pepper.

4
Assemble and Serve

  • Divide the tomato and cucumber salad between plates.
  • Serve the chicken, salmon and roast potatoes alongside.

Nutrition per serving

3278

kJ

Energy (kJ)

783

kcal

Energy (kcal)

28.5

g

Fat

5.9

g

of which saturates

70.7

g

Carbohydrate

10.2

g

of which sugars

10.2

g

Dietary Fiber

67.6

g

Protein

80

mg

Cholesterol

4.91

g

Salt

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