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Gochujang Double Salmon Quinoa Poke Bowl
Extra spicy
Eat Me First
Gochujang Double Salmon Quinoa Poke Bowl

with sesame sweet potato and smashed cucumber

40 min
Difficulty: 1/3
Japanese

A recipe conveniently customised just to your liking.

Allergens

Mustard
Soya
Sesame
Fish
Sulphites
Egg

Utensils

Baking Sheet with Baking Paper

Tags

Discovery
Extra spicy
Eat Me First
Cuisine-spotlight
Ingredients
Quinoa

Quinoa

170 grams

Salmon

Salmon

400 grams

Sriracha

Sriracha

1 sachet(s)

Apple Cider Vinegar

Apple Cider Vinegar

1 sachet(s)

Gochujang Paste

Gochujang Paste

1 sachet(s)

Honey

Honey

1 sachet(s)

Sesame Seeds

Sesame Seeds

10 grams

Mayo

Mayo

2 sachet(s)

Cucumber

Cucumber

1 unit(s)

Vegetable Stock

Vegetable Stock

1 sachet(s)

Shallot

Shallot

1 unit(s)

Diced Sweet Potato

Diced Sweet Potato

200 grams

Butter

Butter

2 tbsp

Sugar

Sugar

1 tsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Roast the Sweet Potato

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Peel and quarter the shallot.
  • Add the sweet potato chunks and shallot to a large (lined) baking tray.
  • Toss with salt, pepper and a drizzle of oil.
  • Spread out in a single layer. When the oven is hot, roast on the top shelf until golden, 20-30 mins. Turn halfway through.

TIP: Use two baking trays if necessary.

2
Boil the Quinoa

  • Boil 280ml water (per 2P) and stock in a medium pot with a tight-fitting lid.
  • Add the quinoa, reduce the heat to medium-high, cover and cook for 4-5 mins.
  • Reduce the heat to medium-low and cook, covered, a further 7-8 mins.
  • Remove from the heat and cover to keep warm.

3
Roast the Salmon

  • Meanwhile, lay the salmon fillets, skin-side down, onto another lined baking tray. Season with salt and pepper. 
  • Pop the salmon onto the top shelf of your oven until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

4
Smash the Cucumber

  • While everything's in the oven, trim the cucumber, then pop onto a board and use a rolling pin to gently bash it a few times until split. Cut into roughly 2cm chunks.
  • In a medium bowl, combine the sriracha, apple cider vinegar and 1 tsp sugar (per 2P). Season with salt and pepper. 
  • Add the cucumber to the dressing and mix together. Set aside. 

5
Make the Drizzle

  • When everything's almost ready, place a small pot over medium heat.
  • Add the gochujang , honey and 2 tbsp butter (per 2P).
  • Stir vigorously until the butter has melted and the sauce is piping hot, 1-2 mins. Remove from the heat. 

6
Dish Up

  • Fluff up the quinoa and share between bowls.
  • Top the quinoa with the salmon, veg and smashed cucumber in separate sections.
  • Spoon the gochujang butter sauce over the fish (reheat first if needed) and drizzle any remaining dressing over the cucumber.
  • Drizzle over the mayo and sprinkle with the sesame seeds to finish. 

Nutrition per serving

4741

kJ

Energy (kJ)

1133

kcal

Energy (kcal)

59.5

g

Fat

15.8

g

of which saturates

88.2

g

Carbohydrate

19.7

g

of which sugars

9.9

g

Dietary Fiber

57.4

g

Protein

160

mg

Cholesterol

4.05

g

Salt

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