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Double Prawn Fried Rice with DIY Chilli Crisp
Family Friendly
Quick
Eat Me First
Double Prawn Fried Rice with DIY Chilli Crisp

in bulgogi sauce

20 min
Difficulty: 1/3
Thai

A recipe conveniently customised just to your liking.

Allergens

Wheat
Cereals containing gluten
Soya
Sesame
Fish
Peanut
Crustaceans

Utensils

Grater
Sieve

Tags

Family Friendly
Everyday Favourites
Quick
Eat Me First
Parents-to-kids
Egg(s) not included
Ingredients
Prawns

Prawns

300 grams

Jasmine Rice

Jasmine Rice

150 grams

Carrot

Carrot

2 unit(s)

Chilli

Chilli

1 unit(s)

Garlic

Garlic

2 unit(s)

Sesame Oil

Sesame Oil

20 milliliter(s)

Chilli Oil

Chilli Oil

8 milliliter(s)

Peanuts

Peanuts

20 grams

Soy Sauce

Soy Sauce

1 sachet(s)

Sesame Seeds

Sesame Seeds

10 grams

Green Beans

Green Beans

100 grams

Bulgogi Sauce

Bulgogi Sauce

70 grams

Egg

Egg

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Cook the rice

  • Rinse the rice to remove excess starch.
  • Boil a large pot of salted water for the rice.
  • Add the rice and cook for 12-15 mins.
  • Drain in a sieve and pop back in the pot. Cover with a lid and leave to the side until ready to serve. 

TIP: If you’re in a hurry you can boil the water in your kettle.

2
Get Prepped

  • Peel and grate the garlic (or use a garlic press).
  • Halve the chilli and discard the core and seeds. Finely chop.
  • Trim the carrot, then quarter lengthways (no need to peel). Chop widthways into small pieces.
  • Trim the green beans.
  • Chop or crush the peanuts.

3
Time to Fry

  • Place a large pan over high heat with a drizzle of oil.
  • Add the carrot and fry until tender, 5-6 mins.
  • Add the green beans, garlic and prawns and season with salt and pepper.
  • Cook for 4-5 mins. Once cooked, remove the pan from the heat. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle. 

4
Make the Chilli Crisp

  • Mix the chilli oil, fresh chilli (use less if you dont like the heat) and peanuts in a small bowl. 
  • Toss to combine the set aside.

5
Stir-fry the Rice

  • Remove the green beans, carrot and prawns from the pan and return the pan to a medium-high heat.
  • Beat 1 egg (per 2P) and then add it to the pan, stirring constantly for 1-2 mins.
  • Add the cooked rice, bulgogi sauce, prawns, carrots, green beans, sesame oil and soy sauce to the pan and cook for 3-4 mins until warmed through.
  • Season to taste with salt and pepper. 

6
Divide and Serve

  • Divide the prawn fried rice and prawns between plates.
  • Scatter over the sesame seeds.
  • Top the adult plate with the DIY chilli crisp. 

Nutrition per serving

3064

kJ

Energy (kJ)

732

kcal

Energy (kcal)

27.1

g

Fat

6.7

g

of which saturates

93.7

g

Carbohydrate

23.5

g

of which sugars

9.8

g

Dietary Fiber

37

g

Protein

156.3

mg

Cholesterol

5.56

g

Salt

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