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Double Paneer and Mango Curry
Super Quick
Family Friendly
Veggie
Double Paneer and Mango Curry

with fluffy naan

15 min
Difficulty: 1/3
Indian

Our paneer and mango curry is a delicious veggie option that makes it easy to add more veg to your diet and maybe even try something new!

Allergens

Wheat
Milk

Utensils

Pan with Lid

Tags

Super Quick
Family Friendly
Veggie
Ingredients
Creme Fraiche

Creme Fraiche

65 grams

Tandoori Masala Mix

Tandoori Masala Mix

2 sachet(s)

Paneer

Paneer

400 grams

Vegetable Stock

Vegetable Stock

1 sachet(s)

Garlic

Garlic

2 unit(s)

Green Beans

Green Beans

150 grams

Naan

Naan

2 unit(s)

Tomato Paste

Tomato Paste

1 tin(s)

Mango Chutney

Mango Chutney

1 sachet(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Oil

Oil

to taste

Preparation
1
Fry the Paneer

  • Preheat your oven to 200°C/180°C fan/gas mark 6.
  • Chop the paneer into 2cm cubes.
  • Place a pan (preferably non stick) over medium-high heat with a drizzle of oil. Once hot, add the paneer to the pan.
  • Sprinkle over half the tandoori masala mix and season with salt and pepper. Fry until golden all over, 5-8 mins.
  • Shift regularly to brown evenly. Once golden, transfer to a plate lined with kitchen paper.

2
Cook the Green Beans

  • Meanwhile, trim the green beans. Peel and grate the garlic.
  • Return the pan to medium-high heat with another drizzle of oil.
  • Once hot, fry the green beans until starting to char, 2-3 mins.
  • Add the garlic, tomato paste and remaining tandoori masala mix. Stir and cook until fragrant, 1 min.
  • Pop in 100ml water (per 2P), creme fraiche and stock. Cover and cook, 2-3 mins. 

3
Finishing Touches

  • Once thickened, remove from the heat, then stir in the cooked paneercreme fraiche and mango chutney.
  • Add a splash of water if it's a little too thick.Taste and add salt and pepper as needed.
  • While the curry cooks, place naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

4
Finish and Serve

  • Divide the mango chutney curry between plates. 
  • Serve the naans alongside.

Nutrition per serving

4777

kJ

Energy (kJ)

1142

kcal

Energy (kcal)

55.8

g

Fat

34.4

g

of which saturates

94.1

g

Carbohydrate

27.9

g

of which sugars

8.9

g

Dietary Fiber

65.1

g

Protein

0

mg

Cholesterol

6.17

g

Salt

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