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DIY Hummus and Harissa Spiced Lean Beef
Family Friendly
Spicy
Blender Needed
DIY Hummus and Harissa Spiced Lean Beef

with tortilla dippers

25 min
Difficulty: 1/3

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Soya
Sesame

Utensils

Grater
Baking Sheet with Baking Paper
Sieve
Immersion blender

Tags

Family Friendly
Everyday Favourites
Build your own plate
Spicy
Blender Needed
Ingredients
Tortilla

Tortilla

8 unit(s)

Chickpeas

Chickpeas

1 pack(s)

Tahini

Tahini

1 sachet(s)

Garlic

Garlic

2 unit(s)

Harissa Spice Mix

Harissa Spice Mix

1 sachet(s)

Parsley

Parsley

5 grams

Onion

Onion

1 unit(s)

Harissa Paste

Harissa Paste

1 sachet(s)

Honey

Honey

1 sachet(s)

Tomato Paste

Tomato Paste

1 tin(s)

Lemon

Lemon

1 unit(s)

Irish Lean Beef Mince

Irish Lean Beef Mince

240 grams

Oil

Oil

1 tbsp

Salt

Salt

0.25 tsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Get Prepped

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Peel and grate the garlic (or use a garlic press).
  • Drain and rinse the chickpeas in a sieve.
  • Roughly chop the parsley (stalks and all). 
  • Halve, peel and chop the onion into small pieces. Cut the lemon into quarters.

2
Time to Fry

  • Place a pan over medium-high heat with a drizzle of oil.
  • Once the pan is hot, fry the mince, onion and half the harissa spice mix, until browned, 5-6 mins. Use a spoon to break it up as it cooks. 
  • Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.

3
Simmer the Sauce

  • Add the tomato paste, harissa paste and cook for 4-5 mins.
  • Stir through the honey in the end.
  • Add a splash of water to loosen the sauce if necessary. Season to taste with salt and pepper. 

4
Bake the Dippers

  • Cut each tortilla into quarters to create even-sized triangles (use scissors if you like).
  • In a large bowl toss with remaining harissa spice, oil, salt and pepper till covered.
  • Lay out on a lined baking tray in a single layer (use two trays if necessary).
  • Bake in the oven for 6-8 mins, until crispy and golden.

TIP: Don't add any Harissa to the tortilla dippers for kids, if they don't like spice.

5
Blend the Hummus

  • Meanwhile, add the garlic, tahini, chickpeas 1 tbsp oil (per 2P), 75ml water (per 2P) and ¼ tsp salt (per 2P) to a blender. Blend until smooth.
  • Add lemon juice to taste. 
  • If your hummus is too thick, add a splash of water and blend again until you reach your desired consistency. Season to taste with salt and pepper

6
Dish Up

  • Serve hummus, mince, chopped parsley, lemon wedges and tortilla dippers separately.
  • Allow everyone to make their own plates at the table.

Nutrition per serving

4148

kJ

Energy (kJ)

991

kcal

Energy (kcal)

39.4

g

Fat

10.9

g

of which saturates

94.9

g

Carbohydrate

17.6

g

of which sugars

18.6

g

Dietary Fiber

53.2

g

Protein

0

mg

Cholesterol

4.4

g

Salt

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