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Curried Chicken Loaded Flatbread
Protein Rich
Quick
Spicy
Curried Chicken Loaded Flatbread

with tomato salad and sweet chilli sauce

25 min
Difficulty: 1/3
Indian

Warm and golden baked flatbreads are topped with vibrant tomato salad as well as slightly spicy curried chicken in this simple recipe that's easy to assemble but filled with flavour.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Walnuts
Soya
Sesame
Peanut
Sulphites
Milk

Tags

Protein Rich
Quick
Spicy
SEO
Ingredients
Onion

Onion

2 unit(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Flatbread Base

Flatbread Base

2 unit(s)

Salad Leaves

Salad Leaves

120 grams

Tomato

Tomato

2 unit(s)

Red Wine Vinegar

Red Wine Vinegar

1 sachet(s)

Rogan Josh Curry Paste

Rogan Josh Curry Paste

1 sachet(s)

Honey

Honey

1 sachet(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Dried Chilli Flakes

Dried Chilli Flakes

1 sachet(s)

Walnuts

Walnuts

20 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Butter

Butter

to taste

Water

Water

to taste

Preparation
1
Get Prepped

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Halve, peel and thinly slice the onion.
  • Roughly chop the walnuts.
  • Place a large pan over medium heat (no oil).
  • Once hot, dry-fry the walnuts, stirring regularly, until lightly toasted, 1-2 mins. Remove from the pan and set aside.

2
Cook the Chicken

  • Return the pan to a medium-high heat with a drizzle of oil.
  • Once hot, add the chicken and onion. Season with salt and pepper.
  • Fry until chicken is golden brown and cooked through, 8-10 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

3
Warm the Flatbread

  • While the chicken cooks, pop the flatbread bases onto a baking tray. 
  • Bake until warm and starting to turn golden, 10-12 mins. Turn halfway through.

4
Chop the Salad

  • Meanwhile, trim the salad leaves, halve lengthways and thinly slice widthways.
  • Cut the tomato into 1cm chunks.
  • In a medium bowl, mix together the red wine vinegar, 1 tbsp oil, ½ tsp sugar (double both for 4p), salt and pepper.
  • Mix well to combine.
  • Just before serving, toss the salad leaves, tomato and walnuts through the dressing.

5
Finishing Touches

  • When the chicken is cooked, reduce the heat to medium.
  • Stir the rogan josh paste into the pan along with 50ml water (double for 4p). 
  • Simmer until thickened and slightly reduced, 3-4 mins.
  • Once simmered, add ½ tsp sugar, 1 tbsp butter (double both for 4p) and the honey to the pan. Stir until the butter is melted. 
  • Taste and season with salt and pepper.

6
Assemble and Serve

  • Transfer the flatbread bases to your plates. 
  • Scatter over the tomato salad.
  • Load on the curried chicken and onion
  • Finish with a drizzle of sweet chilli sauce and a sprinkling of chilli flakes (use less if you don't like spice).

Nutrition per serving

3276

kJ

Energy (kJ)

783

kcal

Energy (kcal)

15.9

g

Fat

2.4

g

of which saturates

111.8

g

Carbohydrate

20.6

g

of which sugars

5

g

Dietary Fiber

45.8

g

Protein

0

mg

Cholesterol

3.37

g

Salt

Curried Chicken Loaded Naan
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