with courgette and coriander
A savoury symphony! This nutritious veggie recipe is packed with exciting elements. Hearty bean chilli, fragrant coriander and crispy cauliflower nuggets to finish the whole thing off.
Allergens
Utensils
Tags
Cauliflower
300 grams
Breadcrumbs
2 pack(s)
Central American Style Spice Mix
2 sachet(s)
Cannellini Beans
1 pack(s)
Courgette
1 unit(s)
Garlic
1 unit(s)
Chilli
1 unit(s)
Coriander
5 grams
Chopped Tomato with Onion & Garlic
1 pack(s)
Chipotle Paste
1 sachet(s)
Ranch Sauce
50 grams
Salt
0.5 tsp
Salt
to taste
Oil
to taste
Pepper
to taste
Water
to taste
TIP: You can toast any excess breadcrumbs and scatter them over as a garnish as well!
TIP: Loosen with a splash of water if the stew gets too thick.
2696
kJ
Energy (kJ)
644
kcal
Energy (kcal)
16.3
g
Fat
2.3
g
of which saturates
88.7
g
Carbohydrate
19.5
g
of which sugars
18.9
g
Dietary Fiber
27.2
g
Protein
0
mg
Cholesterol
7.8
g
Salt