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Creamy Pea and Edamame Curry with Falafel
Family Friendly
Veggie
Quick
Creamy Pea and Edamame Curry with Falafel

with spinach and rice

25 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Soya

Utensils

Grater
Pot with Lid
Pan with Lid
Sieve

Tags

Family Friendly
Discovery
Veggie
Quick
Spicy
Vegan
Ingredients
Falafel

Falafel

160 grams

Thai Style Spice Mix

Thai Style Spice Mix

2 sachet(s)

Frozen Edamame Beans

Frozen Edamame Beans

80 grams

Baby Spinach

Baby Spinach

60 grams

Red Thai Style Paste

Red Thai Style Paste

1 sachet(s)

Rice

Rice

150 grams

Garlic

Garlic

2 unit(s)

Coconut Milk

Coconut Milk

1 pack(s)

Leek

Leek

1 unit(s)

Tomato

Tomato

1 unit(s)

Ginger

Ginger

1 unit(s)

Ketjap Manis

Ketjap Manis

2 sachet(s)

Peas

Peas

120 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Make the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover, and cook for 10 mins.
  • Once cooked, remove from the heat. 
  • Keep covered for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Prep the Veg

  • Meanwhile, trim the root and the dark green leafy part from the leek. Halve lengthways, then thinly slice widthways.
  • Peel and grate the ginger (use a teaspoon to easily scrape away the peel). Peel and grate the garlic.
  • Chop the tomato into 2cm chunks.
  • Stir the coconut milk (or shake the packet) to dissolve any lumps.

3
Simmer the Sauce

  • Place a large pan over medium heat with a drizzle of oil.
  • Once hot, fry the garlic, Thai spice mix, leek and ginger for 4-5 mins. 
  • Stir in 50ml water (per 2P), tomatoes, edamame, peas, coconut milk, red Thai paste and ketjap manis. Cover and simmer for 4-5 mins.
  • Add the spinach and cook until spinach is wilted, 1-2 mins.
  • Juse before serving, place a separate pan over medium-high heat with a drizzle of oil. When hot, fry the falafel for 3-5 mins, turning frequently for even cooking.

4
Finish and Serve

  • Season the curry to taste with salt and pepper. Add a splash of water if you feel it's too thick.
  • Fluff up the rice with a fork and divide between bowls.
  • Spoon the fragrant curry over the top. Top with golden fried falafel.

Nutrition per serving

3397

kJ

Energy (kJ)

812

kcal

Energy (kcal)

23.8

g

Fat

15.3

g

of which saturates

125.9

g

Carbohydrate

25.6

g

of which sugars

36.8

g

Dietary Fiber

24.2

g

Protein

0

mg

Cholesterol

5.39

g

Salt

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