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Creamy Cashew Tofu
Family Friendly
Quick
Blender Needed
Creamy Cashew Tofu

with peas and fragrant pilau rice

15 min
Difficulty: 1/3
Indian

With a subtly nutty flavour from the creamy cashew sauce and the beautifully fragrant pilau rice, this is an exciting twist on a familiar dish that the whole house is going to love.

Allergens

Cereals containing gluten
May contain traces of allergens
Cashew nuts
Wheat
Barley
Soya
Nuts
Sesame
Peanut
Milk

Utensils

Pot with Lid
Immersion blender

Tags

Family Friendly
Everyday Favourites
Quick
Blender Needed
Ingredients
Rice

Rice

150 grams

Cashew Nuts

Cashew Nuts

20 grams

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Passata

Passata

1 pack(s)

Ground Turmeric

Ground Turmeric

1 sachet(s)

Coriander

Coriander

5 grams

Onion

Onion

1 unit(s)

Tofu

Tofu

180 grams

Creme Fraiche

Creme Fraiche

110 grams

Chicken Stock

Chicken Stock

1 sachet(s)

Dried Chilli Flakes

Dried Chilli Flakes

1 sachet(s)

Peas

Peas

120 grams

Sugar

Sugar

0.5 tsp

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Sugar

Sugar

to taste

Butter

Butter

to taste

Preparation
1
Make the Pilau

  • Rinse the rice to remove excess starch. Place a pot over medium-high heat with 300ml water (per 2P), turmeric and stock.
  • Bring to the boil then add the rice.
  • Once boiling, lower the heat to medium and cover with the lid. 
  • Cook for 10 mins, then remove the pot from the heat.
  • Keep covered for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Cook the Chicken

  • Meanwhile, place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, add the chicken and season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.
  • Fry until golden brown on the outside, 5-7 mins.

NOTE: Swapping to tofu? Chop into 2cm cubes, season as instructed and fry in the hot pan for 6-8 mins before cooking the veg.

3
Prep the Veg

  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Roughly chop the coriander (stalks and all).

4
Simmer the Sauce

  • Add the onion to the pan and fry until softened, 3-4 mins. Season with salt and pepper.
  • Blend cashews, creme fraiche and 25ml water (per 2P).
  • Add North Indian spice and chilli flakes to the pan. Cook until fragrant, 1 min.
  • Pour in cashew mixture, passata, ½ tsp sugar (per 2P) and a knob of butter.
  • Cook for 5-7 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

TIP: No blender? No problem! Finely chop the cashews instead!

5
Warm the Peas

  • Add a splash of water if the sauce is too thick. Taste the curry and season with salt, pepper and sugar.
  • In the final 1 min of cooking, stir the peas through the rice to warm through.
  • Season to taste with salt and pepper.

6
Garnish and Serve

  • Fluff up the pilau rice with a fork and serve alongside the creamy chicken curry.
  • Finish with a sprinkling of coriander.

Nutrition per serving

3291

kJ

Energy (kJ)

786

kcal

Energy (kcal)

29

g

Fat

11

g

of which saturates

99.2

g

Carbohydrate

17.8

g

of which sugars

4

g

Dietary Fiber

27.9

g

Protein

0

mg

Cholesterol

0.9

g

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