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Coconut Paneer Curry
Veggie
Quick
Coconut Paneer Curry

with roasted broccoli and rice

20 min
Difficulty: 2/3
Indian

Though it may be a snap to make, this isn't your ordinary curry in a hurry. Loads of veggies, cubes of golden fried paneer, lashings of rich and creamy sauce... what more could you want?

Allergens

Mustard
Milk

Utensils

Grater
Pot with Lid
Baking Sheet with Baking Paper

Tags

Discovery
Veggie
Quick
Ingredients
Broccoli

Broccoli

250 grams

Rice

Rice

150 grams

Onion

Onion

1 unit(s)

Garlic

Garlic

2 unit(s)

Scallion

Scallion

2 unit(s)

Korma Curry Paste

Korma Curry Paste

1 sachet(s)

Tomato Paste

Tomato Paste

1 tin(s)

Vegetable Stock

Vegetable Stock

1 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Paneer

Paneer

200 grams

Sugar

Sugar

0.5 tsp

Water

Water

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Oil

Oil

to taste

Preparation
1
Cook the Rice

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover and cook for 10 mins. Remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Roast the Broccoli

  • Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces.
  • Pop the broccoli onto a lined baking tray.
  • Drizzle with oil, season with pepper then toss to coat.
  • Spread out in a single layer and roast on the top shelf of your oven until edges are slightly charred, 10-15 mins.

3
Get Prepped

  • Meanwhile, drain the paneer and chop into 2cm cubes. Pat dry with kitchen paper.
  • Halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic (or use a garlic press).
  • Trim and thinly slice the scallion.
  • Stir the coconut milk (or shake the packet) to dissolve any lumps.

4
Fry the Paneer

  • Place a pan over high heat with a good glug of oil.
  • Toss the paneer with half the North Indian spice, salt, pepper and a drizzle of oil.
  • Once hot, fry the paneer until slightly crispy, 6-8 mins.
  • Shift frequently to ensure it doesn't burn. Season with salt and pepper.
  • Transfer to a bowl and return the pan to medium-high heat with a drizzle of oil.

5
Simmer Your Sauce

  • Add the onion to the pan and cook until softened, 4-5 mins.
  • Stir in the garlic, korma paste, tomato paste and remaining North Indian spice mix. Cook, stirring, until fragrant, 1 min.
  • Add 50ml water (per 2P) and ½ tsp sugar (per 2P) then stir in the stock.
  • Bring to the boil and simmer until reduced by one-third, 4-5 mins.
  • Stir in the coconut milk, the broccoli and the paneer and cook until piping hot, 1-2 mins.

6
Finish and Serve

  • Taste the curry and add more salt, pepper or sugar if you feel it needs it.
  • Loosen with a splash of water if it's thickened too much.
  • Fluff up the rice with a fork then spoon into bowls.
  • Top with the paneer curry and a sprinkling of scallion.

Nutrition per serving

3901

kJ

Energy (kJ)

932

kcal

Energy (kcal)

43.5

g

Fat

29.4

g

of which saturates

95

g

Carbohydrate

18.8

g

of which sugars

7.6

g

Dietary Fiber

40.4

g

Protein

0

mg

Cholesterol

3.47

g

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