with mushrooms and grated Italian cheese
A recipe conveniently customised just to your liking.
Allergens
Utensils
Tags
Dried Orzo
170 grams
Cherry Tomatoes
250 grams
Garlic
2 unit(s)
Chilli
1 unit(s)
Grated Italian Style Hard Cheese
40 grams
Mushrooms
150 grams
Parsley
5 grams
Creme Fraiche
65 grams
Vegetable Stock
2 sachet(s)
Sun Dried Tomato Paste
1 sachet(s)
Diced Irish Chicken Breast
260 grams
Sugar
0.5 tsp
Butter
1 tbsp
Salt
to taste
Pepper
to taste
Water
to taste
Oil
to taste
- Peel and grate the garlic (or use a garlic press).
- Roughly chop the mushrooms.
- Halve the chilli lengthways. Deseed and finely chop.
- Roughly chop the parsley (stalks and all).
- Place a large pot over medium-high heat with a drizzle of oil.
- Once hot, fry the chicken, garlic, mushrooms and cherry tomatoes until browned, stirring occasionally, 4-6 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
- Add stock, 400ml water (per 2P), ½ tsp sugar (per 2P), ½ tsp salt (per 2P) and 1 tbsp butter (per 2P) to the pot.
- Stir in half the parsley along with the orzo, and chopped chilli (use less if you don't like spice).
- Bring to the boil, cover and simmer until the orzo is softened, 15-20 mins. Stir every 3-4 mins to prevent sticking.
- Once cooked, stir through the creme fraiche and sun-dried tomato paste. Season to taste with salt and pepper.
- Divide your creamy cherry tomato orzo between bowls.
- Top with a scattering of cheese and remaining parsley.
3196
kJ
Energy (kJ)
764
kcal
Energy (kcal)
27.2
g
Fat
13.9
g
of which saturates
74.1
g
Carbohydrate
11.7
g
of which sugars
6.7
g
Dietary Fiber
52.7
g
Protein
14.4
mg
Cholesterol
8.26
g
Salt
