with Greek style cheese and courgette
A recipe conveniently customised just to your liking.
Allergens
Utensils
Tags
Cherry Tomatoes
125 grams
Courgette
1 unit(s)
Onion
1 unit(s)
Chickpeas
1 pack(s)
Cajun Spice Mix
2 sachet(s)
Aioli
2 sachet(s)
Greek Style Cheese
100 grams
Hazelnuts
10 grams
Parsley
5 grams
Red Wine Vinegar
1 sachet(s)
Dried Orzo
170 grams
Irish Beef Rump
250 grams
Sugar
0.5 tsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
TIP: If you’re in a hurry you can boil the water in your kettle.
TIP: Use the same tray for the chickpeas and courgette if there's space for both.
5407
kJ
Energy (kJ)
1292
kcal
Energy (kcal)
67.2
g
Fat
18.7
g
of which saturates
96.9
g
Carbohydrate
15.1
g
of which sugars
17.9
g
Dietary Fiber
60.7
g
Protein
0
mg
Cholesterol
3.14
g
Salt
with Greek style cheese and courgette