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Butternut Thai Curry
Calorie Smart
Veggie
Quick
Butternut Thai Curry

with rice and crunchy peanuts

25 min
Difficulty: 1/3
Asian

With lime, ginger and lemongrass all present in this recipe, it's a dish that can definitely be described as fragrant. Jasmine rice adds to the aromatic air of this creamy butternut squash curry.

Allergens

Cereals containing gluten
May contain traces of allergens
Nuts
Sesame
Peanut

Utensils

Pot with Lid
Pan with Lid

Tags

Calorie Smart
Discovery
Veggie
Quick
Spicy
Vegan
Climate Conscious
SEO
Ingredients
Garlic, Ginger & Lemongrass Paste

Garlic, Ginger & Lemongrass Paste

1 sachet(s)

Vegetable Stock

Vegetable Stock

1 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

Jasmine Rice

Jasmine Rice

150 grams

Peanuts

Peanuts

20 grams

Peas

Peas

120 grams

Scallion

Scallion

1 unit(s)

Lime

Lime

1 unit(s)

Dried Chilli Flakes

Dried Chilli Flakes

2 sachet(s)

Diced Butternut Squash

Diced Butternut Squash

300 grams

Red Thai Style Paste

Red Thai Style Paste

1 sachet(s)

Water

Water

to taste

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Preparation
1
Cook the Rice

  • Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover with the lid and cook for 12 mins.
  • Once cooked, remove the pot from the heat.
  • Set aside for 12 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Trim and thinly slice the scallion. Quarter the lime.
  • Stir the coconut milk (or shake the packet) to dissolve any lumps.
  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the butternut until just golden, 5-6 mins.

3
Simmer the Curry

  • Add the lemongrass paste and fry until fragrant, 2-3 mins.
  • Stir in coconut milk, stock, red Thai paste, chilli flakes (use less if you don't like spice) and 75ml water (per 2P).
  • Cover and simmer until the butternut is softened, 8-10 mins. When there's 1 min of cooking time left, add the peas and allow to warm through.
  • Season to taste with salt and pepper. Add a splash of water if you feel it's too thick.

4
Dish Up

  • Divide the fragrant rice and curry between deep plates or bowls.
  • Scatter sliced scallion and peanuts over the top.
  • Finish off with a squeeze of lime juice.
  • Serve any remaining lime wedges alongside.

Nutrition per serving

2646

kJ

Energy (kJ)

632

kcal

Energy (kcal)

24.5

g

Fat

15.7

g

of which saturates

89.5

g

Carbohydrate

14.4

g

of which sugars

0.2

g

Dietary Fiber

16.4

g

Protein

0

mg

Cholesterol

3.77

g

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