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Blue Cheese Double Chicken
Calorie Smart
Protein Rich
Blue Cheese Double Chicken

with fresh side salad and roast potatoes

25 min
Difficulty: 1/3
European

Creamy and tangy blue cheese coats the succulent chicken in this recipe which also features crispy roast potatoes.

Allergens

Sulphites
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Calorie Smart
Everyday Favourites
Protein Rich
Ingredients
Tomato

Tomato

2 unit(s)

Salad Leaves

Salad Leaves

40 grams

Irish Chicken Breast

Irish Chicken Breast

640 grams

Baby Potatoes

Baby Potatoes

500 grams

Balsamic Glaze

Balsamic Glaze

1 sachet(s)

Italian Herbs

Italian Herbs

0.5 sachet(s)

Blue Cheese

Blue Cheese

55 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Preparation
1
Roast the Potatoes

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Halve the potatoes lengthways, quartering any larger pieces, and pop them onto a lined baking tray.
  • Drizzle with oil and season with salt and pepper.
  •  Roast on the top shelf of the oven until fork tender, 25-35 mins.

2
Butterfly the Chicken

  • Lay the chicken onto a board, place your hand on top and slice from thick end to thin point until there's 2cm left (don't slice all the way through). Open it up like a book.
  • Repeat with the other breast(s). IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

3
Cook the Chicken

  • Lay the open chicken breasts on a lined baking tray.
  • Drizzle with oil and season with half a sachet of Italian herbs (per 2P), salt and pepper.
  • Bake on the middle shelf of your oven until golden and cooked through, 15-20 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

4
Melt the Blue Cheese

  • When the chicken has 5 mins left to cook, remove the tray from the oven.
  • Crumble over the blue cheese and return to the oven until the cheese has melted, 5 mins.

5
Toss the Salad

  • Chop the tomato into 2cm chunks.
  • Just before serving, toss the tomato and salad leaves with the balsamic glaze and a drizzle of oil.
  • Season to taste with salt and pepper

6
Dish Up

  • Divide the roasted potatoes and blue cheese-topped chicken between plates. 
  • Serve the salad alongside. 

Nutrition per serving

2486

kJ

Energy (kJ)

594

kcal

Energy (kcal)

15.3

g

Fat

8.4

g

of which saturates

34.3

g

Carbohydrate

11.4

g

of which sugars

7.1

g

Dietary Fiber

88.3

g

Protein

0

mg

Cholesterol

4.16

g

Salt

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