Toggle sidebar
Aubergine Saag
Calorie Smart
Veggie
Quick
Aubergine Saag

with lime rice and fresh chilli

20 min
Difficulty: 1/3
Indian

Saag is an Indian dish which, along with added spices, can be made from spinach, finely chopped broccoli or an array of other greens. It's got a vibrant green colour that's striking on the plate and, thanks to the addition of coconut milk it's got a rich and creamy taste and texture too.

Allergens

Mustard

Utensils

Pot with Lid
Baking Sheet with Baking Paper
Zester
Immersion blender

Tags

Calorie Smart
Discovery
Veggie
Quick
Spicy
Blender Needed
Climate Conscious
Ingredients
Baby Spinach

Baby Spinach

120 grams

Rice

Rice

150 grams

Aubergine

Aubergine

1 unit(s)

Mushrooms

Mushrooms

150 grams

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

Chilli

Chilli

1 unit(s)

Onion

Onion

1 unit(s)

Rogan Josh Curry Paste

Rogan Josh Curry Paste

1 sachet(s)

Vegetable Stock

Vegetable Stock

1 sachet(s)

Lime

Lime

1 unit(s)

Honey

Honey

1 sachet(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Roast the Aubergine

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Trim the aubergine then chop into 1cm cubes. 
  • Pop the aubergine onto a lined baking tray.
  • Toss with half the North Indian spice, saltpepper and a drizzle of oil. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until the aubergine is soft and golden, 20-25 mins. Turn the tray halfway through.

2
Cook the Rice

  • Pour 300ml cold salted water (double for 4p) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid. Cook for 10 mins then remove from the heat.
  • Keep covered for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
  • While the rice cooks, zest then quarter the lime. When the rice is ready, stir through the lime zest.

3
Prep the Veg

  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Roughly chop the mushrooms.
  • Thinly slice the chilli at an angle widthways.

4
Start the Sauce

  • Place a large pot over high heat with a drizzle of oil.
  • Once hot, fry the onion and mushrooms until softened, stirring occasionally, 5-8 mins.
  • Season well with salt and pepper.
  • Lower the heat to medium-high then add the remaining North Indian spice mix.
  • Fry until fragrant, 1-2 mins.

5
Simmer the Saag

  • Meanwhile, blend the spinachstock and coconut milk to make a puree.
  • Add the spinach puree to the pot and mix well to coat the veg. 
  • Cover and simmer for 8-10 mins. Loosen with a splash of water if needed.
  • Stir in the aubergine, honey and rogan josh paste.
  • Season with salt, pepper and lime juice—all to taste!

TIP: No blender? No problem! Finely chop the spinach and stir it into the pot along with coconut milk and stock before simmering.

6
Finish and Serve

  • Fluff up the lime rice with a fork and divide between bowls.
  • Top with the fragrant aubergine saag.
  • Finish with a sprinkling of sliced chilli (use less if you don't like spice).
  • Serve any remaining lime wedges alongside.

Nutrition per serving

2476

kJ

Energy (kJ)

592

kcal

Energy (kcal)

20.9

g

Fat

14.9

g

of which saturates

89.6

g

Carbohydrate

15.3

g

of which sugars

0.1

g

Dietary Fiber

14.8

g

Protein

0

mg

Cholesterol

2.5

g

Salt

with coriander rice and sliced chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Blender Needed
Vegan

with zesty rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Vegan
Climate Conscious

with lime rice and sliced chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Blender Needed
Vegan

with lime rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Climate Conscious

with lime rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Vegan
Climate Conscious

with lime rice and sliced chilli

20 min 1/3
Calorie Smart
Veggie
Spicy
Blender Needed
Vegan
Climate Conscious

with lime rice and sliced chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Vegan

with lime rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Vegan
Climate Conscious
Similar Recipes

with zesty rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Vegan
Climate Conscious

with lime rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Climate Conscious

with lime rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Vegan
Climate Conscious

with lime rice and fresh chilli

20 min 1/3
Calorie Smart
Veggie
Quick
Spicy
Blender Needed
Vegan
Climate Conscious
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List