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Asian Crumbed Prawn Bowl
Family Friendly
Eat Me First
Egg(s) not included
Asian Crumbed Prawn Bowl

with mushrooms and pickled cucumber

35 min
Difficulty: 1/3
Asian

This rice bowl recipe features simple ingredients used in interesting ways. Fragrant rice is elevated with apple cider vinegar, which is also used to pickle the cucumber in this dish. A slightly spicy aioli and sticky fried mushrooms and crispy chicken round out a satisfying and exciting meal.

Allergens

Mustard
Wheat
Soya
Sulphites
Crustaceans
Egg

Utensils

Pot with Lid
Baking Sheet with Baking Paper

Tags

Family Friendly
Discovery
Eat Me First
Healthy
Egg(s) not included
Ingredients
Breadcrumbs

Breadcrumbs

1 pack(s)

Mushrooms

Mushrooms

150 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Cucumber

Cucumber

2 unit(s)

Scallion

Scallion

2 unit(s)

Apple Cider Vinegar

Apple Cider Vinegar

1 sachet(s)

Jasmine Rice

Jasmine Rice

150 grams

Chilli

Chilli

1 unit(s)

Aioli

Aioli

1 sachet(s)

Ketjap Manis

Ketjap Manis

1 sachet(s)

Prawns

Prawns

150 grams

Egg

Egg

1 unit(s)

Salt

Salt

0.5 tsp

Sugar

Sugar

2 tsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Oil

Oil

to taste

Preparation
1
Make the Rice

  • Preheat the oven to 220°C/200°C fan/gas mark 7. 
  • Place a pot over medium-high heat with 300ml cold water (per 2P).
  • Stir in the rice and ring to the boil. Once boiling, lower heat to medium, cover and cook for 12 mins.
  • Remove the pot from the heat and keep covered for another 12 mins so the rice can continue to cook in its own steam. 
  • Once cooked, stir through ¼ tsp salt (per 2P), 1 tsp sugar (per 2P) and half the apple cider vinegar.

2
Pickle the Cucumber

  • Meanwhile, trim the cucumber and halve lengthways. Scoop out the seeds. Chop widthways into small pieces. 
  • In a bowl, mix the remaining apple cider vinegar, ¼ tsp salt (per 2P) and 1 tsp sugar (per 2P).
  • Add the cucumber and set aside to marinate, continuing to toss occasionally.

3
Crumb the Chicken

  • In a bowl, beat one egg (per 2P). Season with salt and pepper.
  • To another bowl, add breadcrumbs and season with salt and pepper.
  • Toss the chicken first in the egg and then in the breadcrumbs. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

NOTE: Swapping to prawns? Toss through the breadcrumbs then bake until crispy, 8-10 mins.

4
Cook the Chicken

  • Arrange the chicken in a single layer on a lined baking tray.
  • Drizzle oil over the crumbed chicken.
  • Bake on the top shelf of the oven until the chicken is cooked through and crispy, 20-25 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

5
Get Prepped

  • Meanwhile, roughly chop the mushrooms. Deseed and finely chop the chilli.
  • Trim and thinly slice the scallion, keeping the green and white portions separate.
  • Place a pan over medium-high heat with a drizzle of oil.
  • Fry the mushrooms with the white of the scallion for 5-6 mins. Stir in the ketjap manis.
  • Meanwhile, in a bowl, mix the aioli with the sweet chilli sauce.

6
Garnish and Serve

  • Fluff up the rice with a fork and divide between bowls.
  • Top with pickled cucumber, fried mushrooms and crispy chicken.
  • Drizzle over the sweet chilli aioli.
  • Garnish with a scattering of green scallion and as much chopped chilli as you like (use less if cooking for kids or if you don't like spice).

Nutrition per serving

2861

kJ

Energy (kJ)

684

kcal

Energy (kcal)

21.1

g

Fat

3.7

g

of which saturates

99.8

g

Carbohydrate

18.3

g

of which sugars

1.1

g

Dietary Fiber

27

g

Protein

78

mg

Cholesterol

7.22

g

Salt

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