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Yellow Thai Style King Prawn Curry
Medium Spice
Calorie Smart
Pescatarian
Yellow Thai Style King Prawn Curry

with Tenderstem® and Zesty Jasmine Rice

30 min
Difficulty: 1/3
Thai

Turmeric in combination with red chillies help make Thai Yellow different from the other colours of spice pastes in Thai cuisine, resulting in a milder flavour. Here, our Yellow Thai Style King Prawn Curry focuses on sweet, juicy king prawns and veg.

Allergens

Cereals containing gluten
Crustaceans
Soya

Utensils

Medium Saucepan
Garlic Press
Large Frying Pan
Lid
Zester

Tags

Medium Spice
Calorie Smart
Healthy Options
Pescatarian
Customer Favourites
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Carrot

Carrot

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Lime

Lime

1 unit(s)

Tenderstem® Broccoli

Tenderstem® Broccoli

80 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Yellow Thai Style Paste

Yellow Thai Style Paste

45 grams

Coconut Milk

Coconut Milk

180 milliliter(s)

Soy Sauce

Soy Sauce

15 milliliter(s)

King Prawns

King Prawns

150 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

1 tbsp

Preparation
1
Cook the Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

Meanwhile, trim the carrot, then halve lengthways (no need to peel). Thinly slice widthways into pieces about 1 cm thick.

Peel and grate the garlic (or use a garlic press). Zest and halve the lime.

Cut the Tenderstem® broccoli into thirds.

3
Fry the Veg

Heat a drizzle of oil in a large frying pan on high heat.

Once hot, add the carrot and broccoli. Stir-fry until tender, 4-5 mins.

Lower the heat to medium. Stir in the garlic, Thai style spice blend (add less if you'd prefer things milder) and yellow Thai style paste. Stir-fry for 1 min until fragrant.

4
Simmer the Sauce

Next, pour the coconut milk into the pan. Stir in the soy sauce, sugar and the water for the sauce (see pantry for both amounts).

Bring to the boil, then reduce the heat slightly. Simmer until thickened, 4-5 mins.

Meanwhile, drain the prawns.

5
Add the Prawns

Once the sauce has thickened, stir in the prawns. Cook for 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle. 

Squeeze in some lime juice. Add a splash of water if it's a little too thick.

Taste and season with salt, pepper and more lime juice if needed. 

When the rice is cooked, fluff it up with a fork and stir through the lime zest. Cut any remaining lime into wedges.

6
Serve

Share the zesty rice between your serving bowls.

Spoon over the Thai style king prawn curry. Serve with any remaining lime wedges to finish.

Enjoy! 

Nutrition per serving

2438

kJ

Energy (kJ)

583

kcal

Energy (kcal)

23.5

g

Fat

14.4

g

of which saturates

72.1

g

Carbohydrate

7.9

g

of which sugars

5.7

g

Dietary Fibre

19.6

g

Protein

3.99

g

Salt

with Zesty Jasmine Rice

25 min 1/3
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New

with Tenderstem® and Zesty Jasmine Rice

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with Zesty Jasmine Rice

25 min 1/3
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with Zesty Jasmine Rice

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