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Venison Steak and Creamy Mustard Sauce
Premium
High Protein
Calorie Smart
Family Friendly
Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

40 min
Difficulty: 2/3
British

This Venison Steak and Creamy Mustard Sauce takes inspiration from classic restaurant dishes to bring a fine dining experience straight into your home!

Allergens

Mustard
Milk
Sulphites

Utensils

Baking Tray
Aluminum Foil
Large Frying Pan
Medium Bowl

Tags

High Protein
Calorie Smart
Family Friendly
HelloFresh Specials
Carb Smart
Winter-wonders
Ingredients
Venison Leg Steaks

Venison Leg Steaks

2 unit(s)

Rosemary

Rosemary

1 bunch(es)

Salad Potatoes

Salad Potatoes

350 grams

Pear

Pear

1 unit(s)

Tenderstem® Broccoli

Tenderstem® Broccoli

150 grams

Honey

Honey

30 grams

Wholegrain Mustard

Wholegrain Mustard

17 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Creme Fraiche

Creme Fraiche

75 grams

Pea Shoots

Pea Shoots

40 grams

Cider Vinegar

Cider Vinegar

15 milliliter(s)

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Cook the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.

Remove the venison steaks from the fridge to allow them to come up to room temperature.

Pick the rosemary leaves from their stalks and roughly chop (discard the stalks). Halve the salad potatoes.

Pop the potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over half the rosemary. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden and tender, 25-30 mins.

2
Prep Time

Meanwhile, quarter the pear lengthways and discard the core (no need to peel). Halve each quarter lengthways again.

Halve any thick broccoli stems lengthways and cut into thirds widthways.

Pop the Tenderstem® broccoli onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

3
Roast the Pear and Broccoli

When the potatoes have roasted for 15 mins, pop the pears onto the broccoli tray.

Add a drizzle of oil and half the honey, toss to coat, then roast until tender and golden, 10-12 mins. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

4
Fry your Venison

Meanwhile, heat a drizzle of oil in a large frying pan on high heat. Season the steaks with salt and pepper. TIP: Venison steaks naturally vary in shape, so adjust the following timings depending on how you like yours cooked.

Once hot, lay the venison into the pan and brown the meat for 1 min on all sides.

Lower the heat to medium-high and cook for another 1 min on each side. TIP: Venison is best served rare but cook for 1 min more on each side for medium or 2 mins for well done. IMPORTANT: Wash your hands and equipment after handling raw meat. The venison is safe to eat when browned on the outside. 

Once cooked, rest the steaks on a board loosely covered with foil.

5
Make the Mustard Sauce

While the venison rests, return the (now empty) pan to medium-high heat (no need to clean).

Add the wholegrain mustard, chicken stock paste, creme fraiche, remaining rosemary and water for the sauce (see pantry for amount). Stir to combine and bring to the boil.

Simmer until reduced slightly, 2-3 mins. Remove from the heat.

In a medium bowl, add the pear, broccoli, pea shoots, cider vinegar, and the remaining honey. Season with salt and pepper, then toss to coat.

6
Dress and Serve

When everything's ready, thinly slice the venison and share between your plates.

Serve the roasted potatoes and pear salad alongside.

Pour the mustard sauce over the venison to finish. 

Enjoy!

Nutrition per serving

2448

kJ

Energy (kJ)

585

kcal

Energy (kcal)

17.5

g

Fat

7.9

g

of which saturates

56.2

g

Carbohydrate

27.2

g

of which sugars

9.1

g

Dietary Fibre

52.4

g

Protein

1.47

g

Salt

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