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Veggie Packed Yellow Thai Curry
Very Hot
Calorie Conscious
Veggie Packed Yellow Thai Curry

with Spring Onions and Basmati Rice

35 min
Difficulty: 2/3
Thai

We love a good Thai Curry and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Allergens

Cereals containing gluten
Soya

Utensils

Medium Saucepan
Bowl
Chopping Board
Grill Pan

Tags

Very Hot
SEO
Calorie Conscious
Ingredients
Bell Pepper

Bell Pepper

1

Baby Corn

Baby Corn

60

Light Coconut Milk

Light Coconut Milk

400

Green Beans

Green Beans

150

Basmati Rice

Basmati Rice

150

Soy Sauce

Soy Sauce

12.5

Star Anise

Star Anise

0.5

Honey

Honey

7.5

Onion

Onion

1

Spring Onion

Spring Onion

1

Lime

Lime

1

Yellow Thai Style Paste

Yellow Thai Style Paste

12.5

Ginger

Ginger

1

Coriander

Coriander

1

Water for the Rice

Water for the Rice

300

Preparation
1
Cook the Rice

Bring a large saucepan of water to the boil with a pinch of salt. When boiling, stir in the rice and star anise and cook for 25 mins. TIP: Add more water if it starts to evaporate too much. When cooked, drain the rice thoroughly in a sieve and return to the saucepan, off the heat. Cover with a lid to keep warm until ready to serve.

2
Prep

Meanwhile, halve, peel and thinly slice the onion. Peel and grate the ginger. Halve the red pepper and discard the core and seeds. Chop into small pieces. Chop the baby corn in half lengthways. Trim the green beans and chop in half. Roughly chop the coriander (stalks and all).

3
Start the Curry

Heat a drizzle of oil in a frying pan on medium heat. Add the onion, stir and cook until soft, 5 mins. Add the ginger, yellow curry paste (add less if you don't like things too hot!) and honey and cook, stirring, for 1 minute more. Add the green beans, pepper and coconut milk. Stir together, then simmer until thickened, 10 mins. Stir in the baby corn for the last 5 mins.

4
Simmer the Curry & Prep

While the curry cooks, trim the spring onion and thinly slice. Zest the lime and chop into wedges.

5
Finish Up

When the curry is cooked, stir through the soy sauce and add a squeeze of lime juice. Taste and add more lime juice if desired. Fluff up the rice with a fork and remove the star anise, then stir through the spring onion and lime zest.

6
Serve

When the curry is cooked, stir through the soy sauce and add a squeeze of lime juice. Taste and add more lime juice if desired. Fluff up the rice with a fork and remove the star anise, then stir through the spring onion and lime zest.

Nutrition per serving

538

kcal

Energy (kcal)

2251

kJ

Energy (kJ)

17

g

Fat

11

g

of which saturates

81

g

Carbohydrate

18

g

of which sugars

13

g

Protein

2

g

Salt

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