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Veggie 'Nduja, Chorizo, Sun-Dried Tomato and Butter Bean Bowl
Medium Spice
Veggie 'Nduja, Chorizo, Sun-Dried Tomato and Butter Bean Bowl

with Charred Courgette, Kale and Rice

25 min
Difficulty: 1/3
Italian

Our Veggie 'Nduja, Chorizo, Sun-Dried Tomato and Butter Bean Bowl makes the best of chorizo and beans. Featuring a hot, umami blend of Calabrian chillies and peppers, the 'Nduja in this dish has all the flavour.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Egg

Utensils

Kettle
Garlic Press
Sieve
Large Frying Pan
Lid
Large Saucepan
Small Bowl

Tags

Medium Spice
Quick
Ingredients
Basmati Rice

Basmati Rice

150 grams

Courgette

Courgette

1 unit(s)

Chopped Kale

Chopped Kale

100 grams

Butter Beans

Butter Beans

1 carton(s)

Garlic Clove

Garlic Clove

2 unit(s)

Tomato Passata

Tomato Passata

1 carton(s)

Vegan ‘Nduja

Vegan ‘Nduja

0.5 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Diced Chorizo

Diced Chorizo

90 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Start the Rice

a) Boil a half-full kettle. Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins. 

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Prep the Veg

a) Meanwhile, trim the courgette and slice into 1cm thick rounds.

b) Drain and rinse the butter beans in a sieve.

c) Peel and grate the garlic (or use a garlic press).

3
Get Charring

a) Heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the chorizo, courgette and kale. Cook until charred, 3-4 mins each side. Once cooked, season with salt and pepper.

c) Add the garlic and stir-fry, 30 secs. Transfer the veg to a bowl. Set aside for later. 

4
Simmer the Sauce

a) In the (now empty) pan, combine the passata, butter beans, vegan 'Nduja (see ingredients for amount, add less if you'd prefer things milder) and veg stock paste.

b) Stir in the sugar and water for the sauce (see pantry for both amounts). 

c) Mix well and bring to the boil, then lower the heat and simmer the sauce until slightly thickened, 3-4 mins.

5
Finishing Touches

a) When the sauce is cooked, stir in the sun-dried tomato paste, butter (see pantry for amount) and half the cheese.

b) Taste and season with salt and pepper if needed.

6
Serve

a) Share the rice between your bowls and spoon over the veg and remaining sauce from the pan.

b) Top with your veg and sprinkle with the remaining cheese and crispy onions to finish.

Enjoy!

Nutrition per serving

3765

kJ

Energy (kJ)

900

kcal

Energy (kcal)

40

g

Fat

17.9

g

of which saturates

96.6

g

Carbohydrate

14.1

g

of which sugars

15.6

g

Dietary Fibre

37.6

g

Protein

6.12

g

Salt

with Charred Courgette and Rice

25 min 1/3
Medium Spice
Veggie
New

with Charred Courgette, Pepper and Rice

25 min 1/3
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Veggie

with Charred Courgette, Pepper and Rice

25 min 1/3
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Pescatarian

with Charred Courgette, Kale and Rice

25 min 1/3
Medium Spice
Veggie
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