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Vegetable Laksa Soup
Medium Spice
Veggie
WeightWatchers
Vegetable Laksa Soup

with Mushrooms, Bell Pepper and Peanuts

15 min
Difficulty: 2/3
Thai

This delicious Vegetable Laksa Soup has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

Celery
May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Medium Saucepan
Colander
Zester

Tags

Medium Spice
Veggie
Under 650 kcal
SEO
WeightWatchers
Ingredients
Egg Noodle Nest

Egg Noodle Nest

2

Closed Cup Mushrooms

Closed Cup Mushrooms

150

Bell Pepper

Bell Pepper

1

Lime

Lime

0.5

Thai Style Spice Mix

Thai Style Spice Mix

1

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

15

Coconut Milk

Coconut Milk

200

Vegetable Stock Paste

Vegetable Stock Paste

10

Peanut Butter

Peanut Butter

30

Salted Peanuts

Salted Peanuts

25

Soy Sauce

Soy Sauce

25

Water for the Sauce

Water for the Sauce

300

Preparation
1
Prep Time

Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.
Meanwhile, quarter the mushrooms. Halve the pepper and discard the core and seeds. Chop into 2cm pieces. Zest and halve the lime.
Once boiling, add the noodles to the water and bring back to the boil. Cook until tender, 4 mins. Drain in a colander and set the pan aside. TIP: Run the noodles under cold water to stop them sticking together.

2
Build the Flavour

Pop the (now empty) saucepan back on medium-high heat with a drizzle of oil.
When hot, add the mushrooms and pepper. Stir and cook until softened, 2-3 mins.
Stir in the Thai style spice blend (add less if you'd prefer things milder) and ginger, garlic & lemongrass puree, then fry until fragrant, 30 secs.

3
Simmer your Laksa

Stir in the coconut milk, veg stock paste and water for the sauce (see pantry for amount).
Bring to a boil, then lower the heat and stir in the peanut butter until well combined. Simmer gently until the veg has softened, 3-4 mins.

4
Chop the Peanuts

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

5
Add the Noodles

When the veg has softened, stir the cooked noodles into the laksa and heat through until piping hot, 1 min.
Add a splash of water if it's a little too thick.

6
Season and Serve

Stir in the soy sauce and lime zest, then add lime juice and salt to taste.
Share the laksa between your bowls and finish with a sprinkle of peanuts over the top. Enjoy!

Nutrition per serving

643

kcal

Energy (kcal)

2692

kJ

Energy (kJ)

34.1

g

Fat

19.1

g

of which saturates

62.2

g

Carbohydrate

7.9

g

of which sugars

22

g

Protein

5.35

g

Salt

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