Toggle sidebar
THIS™ Isn't Pork Sausages in Red Onion Gravy
Veggie
Calorie Smart
Family Friendly
THIS™ Isn't Pork Sausages in Red Onion Gravy

with Garlic Mash and Roasted Carrots

40 min
Difficulty: 2/3
British

Designed by our chefs for a balanced lifestyle, these vegetarian THIS™ Isn't Pork Sausages in Red Onion Gravy hit the spot. A British comfort food favourite, bangers and mash are perfect for the colder months.

Allergens

May contain traces of allergens
Cereals containing gluten
Sulphites

Utensils

Baking Tray
Colander
Aluminum Foil
Lid
Large Saucepan
Pan

Tags

Veggie
Calorie Smart
Family Friendly
Ingredients
Carrot

Carrot

3 unit(s)

THIS™ Isn't Pork Sausages

THIS™ Isn't Pork Sausages

6 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Potatoes

Potatoes

450 grams

Red Onion

Red Onion

1 unit(s)

Balsamic Vinegar

Balsamic Vinegar

12 milliliter(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Sugar

Sugar

0.5 tsp

Butter

Butter

15 grams

Plain Flour

Plain Flour

1 tbsp

Water for the Gravy

Water for the Gravy

200 milliliter(s)

Preparation
1
Start the Prep

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water to the boil with 0.5 tsp salt for the potatoes. 

Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

When the oven is hot, roast on the top shelf until tender, 20-25 mins. Turn halfway through.

2
Ready to Roast

Meanwhile, place the THIS™ Isn't Pork Sausages on a large baking tray in a single layer and drizzle with oil. Season with salt and pepper.

Once the carrots have been cooking for 5 mins, bake the sausages on the middle shelf of the oven until golden brown, 15-18 mins. Turn halfway through cooking. IMPORTANT: Ensure they're piping hot throughout.

Pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it. Add the garlic parcel to the same tray to roast until soft, 10-12 mins. Remove and set aside.

3
Cook the Potatoes

Meanwhile, chop the potatoes into 2cm chunks (peel first if you prefer). When your pan of water is boiling, add the potatoes and cook until you can slip a knife through, 15-20 mins.

Once cooked, drain in a colander and pop back into the pan. Cover with a lid to keep warm.

Meanwhile, halve, peel and thinly slice the red onion.

Heat a drizzle of oil in a large frying pan on medium heat. Once hot, add the onion, season and fry, stirring occasionally, until golden, 10-12 mins.

4
Make the Red Onion Gravy

Add the balsamic vinegar and sugar (see pantry) and cook until caramelised, 1-2 mins.

Melt in the butter (see pantry), then stir in the flour (see pantry). Stir until combined - you've made a roux! Cook, stirring, until the roux is a medium brown colour, 2-3 mins. 

Gradually stir in the water for the gravy (see pantry), then add the red wine stock paste. Bring to the boil, stirring out any lumps that form. TIP: If you have any red wine, add a splash now for extra flavour.

Lower the heat and simmer, until the gravy has thickened to your liking, 8-10 mins. 

5
Garlic Mash Time

Once the garlic has roasted and cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork. 

Add the garlic to the cooked potatoes with a knob of butter and a splash of milk (if you have any) and mash until smooth. Season to taste with salt and pepper.

6
Serve

When everything's ready, reheat the sauce if necessary, adding a splash of water if needed. 

Share the THIS™ Isn't Pork Sausages between your plates, then serve with the garlic mash and roasted carrots alongside. 

Spoon over the red onion gravy to finish. 

Enjoy!

Nutrition per serving

2715

kJ

Energy (kJ)

649

kcal

Energy (kcal)

24.7

g

Fat

6.8

g

of which saturates

79

g

Carbohydrate

17.3

g

of which sugars

17.2

g

Dietary Fibre

26.6

g

Protein

4

g

Salt

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
WeightWatchers
Sausages in Caramelised Red Onion Gravy
Bestseller

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
WeightWatchers

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
Sausages in Caramelised Red Onion Gravy
Bestseller

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash, Baby Corn, Greens and Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Calorie Smart
Sausages in Mushroom Sauce
Mix & Match

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

Roasted Carrots and Roasted Garlic Mash

30 min 2/3
Family Friendly
Sausages in Caramelised Red Onion Gravy
Bestseller

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Calorie Smart
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
WeightWatchers

with Garlic Mash and Green Beans

30 min 2/3
Family Friendly

with Roasted Garlic Mash and Roasted Tenderstem®

35 min 2/3
Family Friendly
Sausages in Mushroom Sauce
Mix & Match

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Calorie Smart
Sausages in Mushroom Sauce
Make it Yours

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Veggie
Calorie Smart
Family Friendly
Sausages in Mushroom Sauce
Mix & Match

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
WeightWatchers

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Veggie
Calorie Smart
Family Friendly
Sausages in Mushroom Sauce
Make it Yours

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Veggie
Calorie Smart
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
WeightWatchers

with Garlic Mash and Roasted Carrots

35 min 2/3
Sausages in Mushroom Sauce
Mix & Match

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
Sausages in Caramelised Red Onion Gravy
Bestseller

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
Sausages in Mushroom Sauce
Make it Yours

with Garlic Mash and Roasted Carrots

35 min 2/3
Family Friendly
Similar Recipes
Ultimate Cheesy Aubergine Parmigiana
Premium Twist

with Pesto Garlic Bread, Baby Plum Tomato and Baby Leaf Balsamic Salad

30 min 2/3
Veggie
Calorie Smart
Family Friendly

with Creamy Mushroom Sauce and Rocket

15 min 1/3
Veggie
Calorie Smart
Family Friendly
BBQ Glazed THIS™ Isn't Pork Sausage Traybake
Bestseller

with Spiced Chips, Baby Plum Tomatoes and Tenderstem® Broccoli

10 min 1/3
Veggie
Calorie Smart
Family Friendly
Prepped in 10

with Garlic Mash and Roasted Carrots

35 min 2/3
Veggie
Calorie Smart
Family Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List