with Pak Choi and Tenderstem®
Turmeric in combination with red chillies help make Thai Yellow different from the other colours of curry in Thai cuisine, resulting in a milder sauce. Here, our Thai Yellow Style Prawn Noodle Soup heroes the prawns and fresh veg.
Allergens
Utensils
Tags
Pak Choi
1 unit(s)
Tenderstem® Broccoli
80 grams
Lime
1 unit(s)
Salted Peanuts
25 grams
Wholewheat Noodles
150 grams
Thai Style Spice Mix
1 sachet(s)
Yellow Thai Style Paste
45 grams
Peanut Butter
30 grams
Coconut Milk
200 milliliter(s)
Soy Sauce
25 milliliter(s)
King Prawns
150 grams
Sugar
1 tsp
Water for the Soup
150 milliliter(s)
a) Boil a full kettle for the noodles.
b) Trim the pak choi, then thinly slice widthways. Halve the Tenderstem® broccoli widthways.
c) Zest and cut the lime into wedges. Crush the peanuts in the unopened sachet using a rolling pin.
a) Pour the boiled water from your kettle into a saucepan with 1/2 tsp salt and bring back to the boil.
b) When boiling, add the noodles and broccoli. Cook until tender, 4 mins.
c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.
d) Meanwhile, heat a drizzle of oil in another large saucepan on medium-high heat. Drain the prawns. IMPORTANT: Wash hands and utensils after handling raw prawns.
a) Once the oil is hot, add the prawns. Season with salt and pepper and stir-fry for 2-3 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.
b) Add the Thai style spice blend (add less if you'd prefer things milder) and yellow Thai style paste. Stir-fry for 30 secs.
c) Stir in the peanut butter and coconut milk. Mix well until combined.
d) Add in the sugar and water for the soup (see pantry for both amounts). Bring to the boil, then lower the heat and stir until everything's well combined.
a) Add the pak choi to your soup.
b) Stir and cook until pak choi is tender, 3-4 mins.
a) Once the pak choi is cooked, add the cooked noodles and broccoli to the soup.
b) Bring up to the boil again, then immediately remove from the heat. TIP: Add a splash of water if it's a little too thick - you want a soupy consistency!
c) Stir in the soy sauce and squeeze in some lime juice from a lime wedge.
d) Taste and add more salt, sugar and lime juice if needed.
a) Share the prawn noodle soup between your bowls.
b) Sprinkle over the peanuts and lime zest to finish.
c) Garnish with any remaining lime wedges.
Enjoy!
3037
kJ
Energy (kJ)
726
kcal
Energy (kcal)
44.1
g
Fat
22.9
g
of which saturates
49.7
g
Carbohydrate
7.8
g
of which sugars
9.6
g
Dietary Fibre
31.3
g
Protein
5.59
g
Salt
with Herby Mash, Garlicky Green Beans and Tenderstem®
with Herby Mash, Garlicky Green Beans and Tenderstem®
with Homemade Garlic-Chilli Oil and Yoghurt Drizzle
with Herby Mash, Garlicky Green Beans and Tenderstem®