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Thai Inspired Chicken and Noodle Stir-Fry
Family Friendly
Rapid
Thai Inspired Chicken and Noodle Stir-Fry

with Carrot Ribbons, Sugar Snaps and Sesame Seeds

20 min
Difficulty: 1/3
Thai

Looking for a quick and tasty midweek dinner option? Try cooking up our Thai Inspired Chicken and Noodle Stir-Fry in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Garlic Press
Sieve
Large Saucepan
Pan
Peeler

Tags

Family Friendly
Under 650 kcal
Good
Rapid
Ingredients
Sugar Snap Peas

Sugar Snap Peas

80

Carrot

Carrot

1

Garlic Clove

Garlic Clove

2

Diced British Chicken Thigh

Diced British Chicken Thigh

210

Egg Noodle Nest

Egg Noodle Nest

2

Red Thai Style Paste

Red Thai Style Paste

50

Ketjap Manis

Ketjap Manis

50

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5

Sugar for the Sauce

Sugar for the Sauce

0.5

Water for the Sauce

Water for the Sauce

50

Preparation
1
Get Prepped

a) Halve the sugar snaps.

b) Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

c) Peel and grate the garlic (or use a garlic press).

2
Cook the Chicken

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken and season with salt and pepper.

c) Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

3
Bring on the Noodles

a) While the chicken browns, bring a large saucepan of water to the boil with 1/4 tsp salt.

b) When boiling, add the noodles to the water and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

4
Build the Flavour

a) Once the chicken has browned, add the sugar snaps, red Thai style paste and garlic to the pan.

b) Stir-fry until fragrant, 1 min.

5
Combine and Stir

a) Add the cooked noodles, carrot ribbons, ketjap manis, sugar and water for the sauce (see pantry for both amounts) to the pan. Stir together until well combined and piping hot, then remove from the heat.

b) Taste and season with salt and pepper if needed.

6
Serve

a) Share the Thai inspired chicken noodles between your bowls.

b) Sprinkle over the sesame seeds to finish.

Enjoy!

Nutrition per serving

588

kcal

Energy (kcal)

2462

kJ

Energy (kJ)

17.1

g

Fat

3.8

g

of which saturates

74.9

g

Carbohydrate

22.8

g

of which sugars

35.9

g

Protein

3.78

g

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