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Thai Green Style Butternut Squash Curry
Veggie
Climate Conscious
Thai Green Style Butternut Squash Curry

with Peas, Spinach and Zesty Jasmine Rice

40 min
Difficulty: 2/3
Thai

Fragrant with a spicy kick, this Thai style spice blend gives any dish a tasty boost. Made with herbs and spices common in Thai cuisine, this spice blend contains ingredients such as birds eye chilli, lime zest, lemongrass and coriander seeds, making its aromatic taste perfect for flavouring meat and fish, as well as a flavour driver in Thai style curries.

Allergens

Celery
Cereals containing gluten
Sesame

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Large Frying Pan
Lid
Zester
Chopping Board
Knife

Tags

Veggie
Under 650 kcal
Climate Conscious
Climate Superstar
Ingredients
Butternut Squash

Butternut Squash

1 unit(s)

Jasmine Rice

Jasmine Rice

100 grams

Garlic Clove

Garlic Clove

2 unit(s)

Lime

Lime

1 unit(s)

Thai Green Style Paste

Thai Green Style Paste

45 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Coconut Milk

Coconut Milk

200 milliliter(s)

Peas

Peas

120 grams

Baby Spinach

Baby Spinach

40 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Water for the Rice

Water for the Rice

200 milliliter(s)

Preparation
1
Roast the Butternut Squash

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 2cm chunks and pop onto a large baking tray. 

Drizzle with oil, season with salt and pepper, toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.

2
Cook the Rice

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Fry the Aromatics

Meanwhile, peel and grate the garlic (or use a garlic press). Zest and cut the lime into wedges.

Heat a drizzle of oil in a large frying pan on medium heat.

Once hot, add the garlic, Thai green style curry paste and Thai style spice blend (add less if you prefer things milder). Stir-fry until fragrant, 1 min.

4
Curry Up

Once fragrant, stir in the veg stock paste and coconut milk then bring to a boil. Turn the heat down and simmer, stirring occasionally, until thickened, 4-5 mins.

When thickened, stir the peas into the curry and cook until piping hot, 1-2 mins. Remove from the heat. 

Season with salt, pepper and a squeeze of lime juice. 

5
Bring on the Veg

Once the butternut squash is ready, pop the curry back on medium heat. Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir the butternut into the curry, adding a splash of water if it's a little too thick.

Taste the curry and season with more salt, pepper or lime juice if needed.

6
Serve

Once everything's ready, fluff up the rice using a fork. Stir through the lime zest then share it out between your bowls. 

Spoon the Thai green style curry over the zesty rice and top with the crispy onions. 

Serve with any remaining lime wedges for squeezing over.

Enjoy!

Nutrition per serving

634

kcal

Energy (kcal)

2654

kJ

Energy (kJ)

27.9

g

Fat

21.3

g

of which saturates

84.2

g

Carbohydrate

21.3

g

of which sugars

12

g

Dietary Fibre

15.2

g

Protein

2.23

g

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