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Sweet and Sticky Beef Stir-Fry
Medium Spice
High Protein
Calorie Smart
Sweet and Sticky Beef Stir-Fry

with Rice, Pepper and Young Pea Pods

15 min
Difficulty: 1/3
Chinese

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Sweet and Sticky Beef Stir-Fry combines ketjap manis, Thai inspired spices and soy sauce to make a delicious sauce to toss with beef and veg.

Allergens

Wheat
Cereals containing gluten
Soya

Utensils

Medium Saucepan
Kettle
Pan

Tags

Medium Spice
Super Quick
High Protein
Calorie Smart
Healthy Options
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Bell Pepper

Bell Pepper

1 unit(s)

British Beef Mince

British Beef Mince

240 grams

Young Pea Pods

Young Pea Pods

80 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Ketjap Manis

Ketjap Manis

50 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Rice Vinegar

Rice Vinegar

30 milliliter(s)

Sugar

Sugar

1 tsp

Tomato Ketchup

Tomato Ketchup

2 tbsp

Preparation
1
Boil Rice

  • Boil a half-full kettle.
  • Pour it into a saucepan with ¼ tsp salt on high heat. 
  • Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.
  • Meanwhile, chop the pepper into 2cm chunks.

2
Get Frying

  • Heat a drizzle of oil in a frying pan on high heat.
  • Once hot, fry the beef mince, pepper, pea pods and Thai style spice mix (add less if you'd prefer things milder), 5-6 mins.
  • Break up the beef as it cooks, then drain the fat.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  •  

3
Sauce Time

  • Heat a drizzle of oil in a frying pan on high heat.
  • Once hot, fry the beef mince, pepper, pea pods and Thai style spice mix (add less if you'd prefer things milder), 5-6 mins.
  • Break up the pork as it cooks, then drain the fat.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

4
Dinner's Ready!

  • Share the rice between your bowls. 
  • Spoon over the sweet and sticky beef.

Nutrition per serving

2619

kJ

Energy (kJ)

626

kcal

Energy (kcal)

14.9

g

Fat

6.5

g

of which saturates

89.6

g

Carbohydrate

25.6

g

of which sugars

4.4

g

Dietary Fibre

34.1

g

Protein

2.82

g

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