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Super Sonic Spaghetti, Beef and Mushroom Ragu
SONIC THE HEDGEHOG™
High Protein
Family Friendly
Super Sonic Spaghetti, Beef and Mushroom Ragu

with Baby Spinach and Italian Style Cheese

15 min
Difficulty: 2/3
Italian

No need to zoom around the kitchen when this rich ragu is ready in just 15 minutes! A quicker version of an Italian classic, this speedy spaghetti is designed for slurping up and savouring.

Allergens

Wheat
Barley
Celery
Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Medium Saucepan
Kettle
Pan

Tags

Super Quick
High Protein
Family Friendly
Super Sonic
Ingredients
British Beef Mince

British Beef Mince

240 grams

Sliced Mushrooms

Sliced Mushrooms

80 grams

Spaghetti

Spaghetti

180 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

Worcester Sauce

Worcester Sauce

15 grams

Tomato Passata

Tomato Passata

1 carton(s)

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Red Wine Jus Paste

Red Wine Jus Paste

15 grams

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Sugar

Sugar

1 tsp

Preparation
1
Fry Time

  • Boil a full kettle.
  • While it boils, heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the beef mince and mushrooms, 5-6 mins.
  • Break up the mince as it cooks. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

2
Hey Spaghetti

  • Meanwhile, pour the boiled water into a saucepan with 1/2 tsp salt on high heat.
  • Boil the spaghetti, 8 mins.

3
Simmer Away

  • Once the beef has browned, drain the fat. Stir in the mixed herbs and Worcester. Simmer, 30 secs.
  • Stir in the passata, sun-dried tomato paste, red wine jus paste and sugar (see pantry). TIP: Put hardened red wine jus paste in hot water for 1 min.
  • Bring to the boil, then lower the heat. Simmer, stirring occasionally, 4-5 mins.
  • Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

4
Dinner's Ready!

  • Once the pasta is cooked, drain and add to the sauce.
  • Stir through three quarters of the cheese.
  • Add a splash of water to loosen if needed. Taste and season with salt and pepper.
  • Serve in bowls with the remaining cheese on top.

Enjoy!

Nutrition per serving

2972

kJ

Energy (kJ)

710

kcal

Energy (kcal)

20.2

g

Fat

8.7

g

of which saturates

84.8

g

Carbohydrate

15.2

g

of which sugars

5

g

Dietary Fibre

45.2

g

Protein

2.27

g

Salt

with Italian Style Cheese

15 min 2/3
New
Family Friendly
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