with Pepper, Cheese and Rocket
Looking for a quick and tasty midweek dinner option? Try cooking up our Spiced BBQ Pork Quesadillas in just 20 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Bell Pepper
1 unit(s)
British Pork Mince
240 grams
Garlic Clove
1 unit(s)
Mature Cheddar Cheese
30 grams
Tomato Puree
30 grams
Central American Style Spice Mix
1 sachet(s)
BBQ Sauce
32 grams
Plain Taco Tortillas
6 unit(s)
Wild Rocket
20 grams
Water for the Sauce
2 tbsp
Mayonnaise
2 tbsp
a) Preheat your oven to 220°C/200°C fan/gas mark 7.
b) Halve the bell pepper and discard the core and seeds. Chop into small 1cm chunks.
c) Heat a drizzle of oil in a large frying pan on medium-high heat.
d) Once hot, add the pork mince and pepper chunks. Fry until browned, 5-6 mins. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.
a) Meanwhile, peel and grate the garlic (or use a garlic press).
b) Grate the cheese.
c) Once the pork is cooked, drain and discard any excess fat, then season with salt and pepper. IMPORTANT: The pork is cooked when no longer pink in the middle.
a) Add the garlic, tomato puree, Central American style spice mix and water for the sauce (see pantry for amount) to the pan. Cook, stirring to combine, for 1 min.
b) Stir the BBQ sauce into the pan.
c) Season with salt and pepper, then remove from the heat.
a) Lay the tortillas (3 per person) onto a lightly oiled baking tray. TIP: Use two baking trays if necessary.
b) Spoon the pork filling onto one half of each tortilla and top with the cheese.
c) Fold the other side over to make a semi-circle. Press down to keep together.
a) Rub each quesadilla with a little oil, then bake on the top shelf of your oven until golden, 8-12 mins.
a) Once ready, transfer the quesadillas to your plates.
b) Serve the rocket on the side.
c) Serve the mayo (see pantry for amount) alongside for dipping.
Enjoy!
834
kcal
Energy (kcal)
3489
kJ
Energy (kJ)
45.2
g
Fat
15.3
g
of which saturates
68.2
g
Carbohydrate
11.6
g
of which sugars
7.9
g
Dietary Fibre
37.2
g
Protein
2.36
g
Salt