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Speedy Rosemary Lamb and Mushroom Rigatoni
High Protein
Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese

20 min
Difficulty: 2/3
British

Perfect for a midweek meal, this Speedy Rosemary Lamb and Mushroom Rigatoni can be on your table in less than 25 minutes. A quicker version of the Sicilian lamb and mushroom ragù, it's still full of flavour.

Allergens

Wheat
Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Colander
Garlic Press
Large Saucepan
Pan

Tags

Pasta-noodles
High Protein
Quick
Regional-specialty
Ineligible-reco
Ingredients
Rigatoni Pasta

Rigatoni Pasta

180 grams

Garlic Clove

Garlic Clove

2 unit(s)

Bell Pepper

Bell Pepper

1 unit(s)

Lamb Mince

Lamb Mince

200 grams

Sliced Mushrooms

Sliced Mushrooms

80 grams

Tomato Puree

Tomato Puree

30 grams

Dried Rosemary

Dried Rosemary

1 sachet(s)

Creme Fraiche

Creme Fraiche

75 grams

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Cook the Pasta

a) Boil a full kettle. Pour the boiled water into a large saucepan with ½ tsp salt on high heat. 

b) Add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

2
Prep Time

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips.

c) Heat a drizzle of oil in a large frying pan on medium-high heat.

3
Fry the Mince and Veg

a) Once hot, add the lamb mince and sliced pepper to the pan. Fry until browned, 5-6 mins. Use spoon to break it up as it cooks, then drain and discard any excess fat.

b) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

c) Add the sliced mushrooms and stir-fry until golden, 3-4 mins.

4
Make the Creamy Sauce

a) Add the garlic, tomato puree and dried rosemary to the pan. Cook, stirring, for 1-2 mins.

b) Stir in the creme fraiche, red wine stock paste and water for the sauce (see pantry for amount).

c) Bring to the boil, then lower the heat and simmer until slightly thickened, 2-3 mins.

5
Cheese Please

a) Once the sauce has thickened, stir in the hard Italian style cheese. Add a splash of water if you feel it needs it.

b) Taste and add salt and pepper if needed.

6
Combine and Serve

a) Add the cooked pasta to the sauce and stir to combine.

b) Spoon the lamb rigatoni into your bowls.

Nutrition per serving

3109

kJ

Energy (kJ)

743

kcal

Energy (kcal)

29.6

g

Fat

15.8

g

of which saturates

81.9

g

Carbohydrate

13.9

g

of which sugars

5.9

g

Dietary Fibre

37.2

g

Protein

2.38

g

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