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Speedy Harissa Beef and Chorizo Rigatoni
Medium Spice
High Protein
Speedy Harissa Beef and Chorizo Rigatoni

with Mushrooms, Peas and Cheese

20 min
Difficulty: 1/3
Italian

It takes less than 25 minutes to make this Speedy Harissa Beef and Chorizo Rigatoni. Harissa is widely used in Middle Eastern and North African cuisine, containing dried chillies, star anise, cumin and coriander.

Allergens

Wheat
Barley
Cereals containing gluten
Milk
Egg

Utensils

Colander
Garlic Press
Large Frying Pan
Large Saucepan

Tags

Medium Spice
Mediterranean
Pasta-noodles
High Protein
Quick
Ingredients
Rigatoni Pasta

Rigatoni Pasta

180 grams

British Beef Mince

British Beef Mince

240 grams

Sliced Mushrooms

Sliced Mushrooms

80 grams

Garlic Clove

Garlic Clove

2 unit(s)

Harissa Paste

Harissa Paste

50 grams

Tomato Passata

Tomato Passata

1 carton(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Worcester Sauce

Worcester Sauce

15 grams

Peas

Peas

120 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Diced Chorizo

Diced Chorizo

90 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Cook the Pasta

a) Boil a full kettle, then pour the boiled water into a large saucepan on high heat.

b) Add the rigatoni and ½ tsp salt to the water and bring back to the boil.

c) Cook until tender, 12 mins. 

d) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

2
Fry the Mince

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the beef mince, chorizo and sliced mushrooms. Fry until browned, 5-6 mins. 

c) Use a spoon to break the mince up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Add the Harissa

a) In the meantime, peel and grate the garlic (or use a garlic press).

b) Once the mince and mushrooms are cooked, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

c) Add the garlic and harissa paste (add less if you'd prefer things milder). Stir-fry for 1 min.

4
Simmer the Sauce

a) Stir the passata, chicken stock paste, Worcester sauce, sugar and water for the sauce (see pantry for both amounts) into the mince pan.

b) Bring to the boil, then lower the heat and simmer until the sauce has thickened, 5-6 mins.

c) In the last 2-3 mins, stir through the peas until piping hot.

5
Combine and Stir

a) Once the sauce has thickened, add the cooked pasta to the pan and stir to combine.

b) Remove the pan from the heat and stir through the cheese. Taste and season with salt and pepper if needed.

6
Serve Up

a) Spoon the harissa beef rigatoni into your serving bowls.

Nutrition per serving

4103

kJ

Energy (kJ)

981

kcal

Energy (kcal)

42.3

g

Fat

15.4

g

of which saturates

89.9

g

Carbohydrate

18.6

g

of which sugars

9.8

g

Dietary Fibre

58

g

Protein

5.11

g

Salt

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