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Speedy Double Cajun Beef and Pork Rigatoni
Medium Spice
High Protein
Speedy Double Cajun Beef and Pork Rigatoni

with Spinach and Cheese

25 min
Difficulty: 1/3
Cajunsk

Ready in less than 25 minutes, this Speedy Double Cajun Beef Rigatoni has it all. Punchy and smoky with a spicy kick, Cajun spice mix contains ingredients such as chilli powder, ground cumin, oregano and thyme.

Allergens

Wheat
Cereals containing gluten
Milk
Egg

Utensils

Colander
Kettle
Large Frying Pan
Large Saucepan

Tags

Medium Spice
Pasta-noodles
High Protein
Latin-american-faves
Quick
Ingredients
Rigatoni Pasta

Rigatoni Pasta

180 grams

British Beef and Pork Mince

British Beef and Pork Mince

480 grams

Cajun Spice Mix

Cajun Spice Mix

1 sachet(s)

Tomato Passata

Tomato Passata

1 carton(s)

Creme Fraiche

Creme Fraiche

75 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Peas

Peas

120 grams

Sugar

Sugar

1 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1

a) Boil a full kettle.

b) Pour the boiled water into a saucepan with 0.5 tsp salt and bring back to the boil. Add the rigatoni to the water and cook until tender, 12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

2

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the beef mince. Fry until browned, 5-6 mins. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. 

3

a) Add the Cajun spice mix (add less if you'd prefer things milder) to the pan and cook until fragrant, 30 secs.

4

a) Next, stir in the passata, creme fraiche, chicken stock paste, sugar and water for the sauce (see pantry for both amounts), then bring to the boil.

b) Once boiling, reduce the heat and simmer until the sauce has thickened, 4-5 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

5

a) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Stir through the hard Italian style cheese until melted. Toss the rigatoni and peas through the sauce to coat, 1 min.

c) Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.

6
Serve Up

a) Share the creamy Cajun rigatoni between your bowls.

Enjoy!

Nutrition per serving

4901

kJ

Energy (kJ)

1171

kcal

Energy (kcal)

62.7

g

Fat

22.5

g

of which saturates

83

g

Carbohydrate

14.2

g

of which sugars

7.4

g

Dietary Fibre

67.8

g

Protein

2.21

g

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