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Speediest Sambal Teriyaki Beef Noodles
High Protein
Calorie Smart
Customer Favourite
Speediest Sambal Teriyaki Beef Noodles

with Pea Pods, Carrot and Sesame

15 min
Difficulty: 1/3
Japanese

Ready in less than 15 minutes, our Speediest Sambal Teriyaki Beef Noodles are inspired by a takeaway favourite. Teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled, while sambal contains herbs and spices such as red chillies, lemongrass and tamarind to give vibrant heat.

Allergens

Pistachio nuts
Wheat
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Kettle
Sieve
Large Saucepan
Pan

Tags

Super Quick
High Protein
Calorie Smart
Healthy Options
Pan-asian-plates
Noodle-stir-fry
Customer Favourite
Ingredients
Carrot

Carrot

1 unit(s)

British Beef Mince

British Beef Mince

240 grams

Egg Noodle Nest

Egg Noodle Nest

125 grams

Young Pea Pods

Young Pea Pods

80 grams

Teriyaki Sauce

Teriyaki Sauce

150 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Sambal Paste

Sambal Paste

15 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Get Frying

  • Trim the carrot. Chop into half moons about ½ cm thick.
  • Heat a drizzle of oil in a frying pan on high heat.
  • Once hot, fry the beef and carrot, 5-6 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

2
Noodle Time

  • Meanwhile, boil a full kettle. Pour it into a saucepan with ½ tsp salt on high heat.
  • Boil the noodles, 4 mins.
  • Once cooked, drain in a sieve and run under cold water to stop them sticking together.
  • While everything's cooking, open the remaining sachets.

3
Sauce It

  • Stir the pea pods, teriyaki, soy, sambal (add less if you'd prefer things milder), honey and water (see pantry for both) into the beef.
  • Bring to a boil. Reduce the heat and simmer, 1-2 mins.
  • Add the cooked noodles. Stir to coat, 1-2 mins.
  • Taste and season with salt and pepper if needed. Add a splash of water if it's too thick.

4
Dinner's Ready!

  • Share the noodles between your bowls.
  • Sprinkle over the sesame seeds to finish. 

Nutrition per serving

2709

kJ

Energy (kJ)

647

kcal

Energy (kcal)

18.3

g

Fat

7.4

g

of which saturates

81.5

g

Carbohydrate

29.7

g

of which sugars

6.1

g

Dietary Fibre

39.1

g

Protein

5.14

g

Salt

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