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Smoky Refried Beans and Sweet Potato Tacos
Medium Spice
Veggie
New
Smoky Refried Beans and Sweet Potato Tacos

with Rocket, Slaw and Cheese

20 min
Difficulty: 2/3
Mexican

Loaded with smoky refried beans and paprika spiced sweet potato, these Smoky Refried Beans and Sweet Potato Tacos are a veggie Mexican inspired favourite laden with flavour.

Allergens

Cereals containing gluten
Milk

Utensils

Baking Tray
Garlic Press
Large Frying Pan
Grater
Potato Masher
Medium Bowl
Chopping Board
Knife
Spoon

Tags

Medium Spice
Veggie
Quick
New
Climate Conscious
Ingredients
Diced Sweet Potato

Diced Sweet Potato

200 grams

Smoked Paprika

Smoked Paprika

1 sachet(s)

Garlic Clove

Garlic Clove

2 unit(s)

Chipotle Paste

Chipotle Paste

20 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mixed Beans

Mixed Beans

1 carton(s)

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120 grams

Mature Cheddar Cheese

Mature Cheddar Cheese

40 grams

Plain Taco Tortillas

Plain Taco Tortillas

6 unit(s)

Wild Rocket

Wild Rocket

20 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Pop the diced sweet potato onto a large baking tray.

c) Drizzle with oil, sprinkle over the smoked paprika and season with salt and pepper. Toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

d) When the oven is hot, roast on the top shelf until golden and tender, 16-18 mins. Turn halfway through.

2
Garlic Time

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Heat a drizzle of oil in a large frying pan on medium-high heat. 

c) Once hot, add the garlic and chipotle paste (add less if you'd prefer things milder). Fry for 1 min.

3
Make the Refried Beans

a) Stir the veg stock paste, mixed beans, the bean liquid from the carton and sugar for the sauce (see pantry for amount) into the frying pan.

b) Roughly mash half of the beans using a potato masher or the back of a fork. 

c) Bring to the boil, then lower the heat and simmer until thickened, 5-6 mins.

4
'Slaw Time

a) Meanwhile, in a medium bowl, combine the coleslaw mix and mayo (see pantry for amount).

b) Season with salt and pepper and set aside.

c) Grate the cheese.

5
Warm the Tortillas

a) Pop the tortillas onto a large baking tray and into the oven to warm through, 1-2 mins.

b) Taste and season the refried beans with salt and pepper if needed. Add a splash of water if it's a little too thick.

6
Assemble and Serve

a) When everything's ready, assemble your tacos.

b) Spoon the refried beans down the centre of each taco. Top with sweet potato, rocket and 'slaw.

c) Sprinkle over the cheese. TIP: Tacos are best enjoyed eaten by hand - get stuck in!

Enjoy!

Nutrition per serving

2915

kJ

Energy (kJ)

697

kcal

Energy (kcal)

23

g

Fat

7.3

g

of which saturates

93.4

g

Carbohydrate

15.6

g

of which sugars

7.2

g

Dietary Fibre

24.7

g

Protein

3.41

g

Salt

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