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Simple Prawn, Lemon, Leek and Pea Linguine
Pescatarian
Simple Prawn, Lemon, Leek and Pea Linguine

with Cheese and Rocket

25 min
Difficulty: 1/3
British

Perfect for a midweek meal, this Simple Prawns, Lemon, Leek and Pea Linguine can be on your table in less than 25 minutes. Making prawns and green veg shine in a creamy sauce that's flavoured with sun-dried tomato paste and lemon, this veg-filled pasta dish is a yummy year-round crowdpleaser.

Allergens

Wheat
Cereals containing gluten
Crustaceans
Milk
Egg

Utensils

Colander
Kettle
Garlic Press
Large Saucepan
Pan

Tags

Pasta-noodles
Pescatarian
Quick
Regional-specialty
Ingredients
Leek

Leek

1 unit(s)

Lemon

Lemon

0.5 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Linguine

Linguine

180 grams

Creme Fraiche

Creme Fraiche

150 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

50 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Peas

Peas

120 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Wild Rocket

Wild Rocket

20 grams

King Prawns

King Prawns

150 grams

Butter

Butter

20 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Start the Prep

a) Boil a full kettle. 

b) Meanwhile, trim the root and dark green leafy part from the leek and discard. Halve lengthways, then thinly slice.

c) Half the lemon (see ingredients for amount). Peel and grate the garlic (or use a garlic press). 

2
Boil the Pasta

a) Pour the boiled water into a large saucepan with ½ tsp salt and bring back to the boil. 

b) Add the linguine and cook until tender, 10-12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

3
Cook the Prawns and Leek

a) Meanwhile, melt the butter (see pantry for amount) in a large frying pan on medium heat. Drain the prawns.

b) Once melted, add the prawns and leek and season with salt and pepper. Cook until softened, 4-5 mins, stirring occasionally. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

4
Build the Sauce

a) Add the garlic and sugar for the sauce (see pantry for amount) to the leek pan and cook, 1 min.

b) Stir in the creme fraiche, sun-dried tomato paste, veg stock paste and water for the sauce (see pantry for amount).

c) Bring to the boil and simmer until reduced slightly, 2-3 mins.

5
Bring it All Together

a) Add the cooked linguine and peas to the sauce. Toss to coat and simmer until piping hot, 1-2 mins. 

b) Stir in the lemon juice and half the cheese, then remove from the heat.

c) Taste and season with salt, pepper and more lemon juice if needed. Add a splash of water if it's a little dry.

6
Serve Up

a) Share the linguine between your bowls.

b) Sprinkle over the remaining cheese and top with a handful of rocket.

Nutrition per serving

3682

kJ

Energy (kJ)

880

kcal

Energy (kcal)

42.3

g

Fat

24.7

g

of which saturates

87.9

g

Carbohydrate

18.2

g

of which sugars

10.7

g

Dietary Fibre

36

g

Protein

3.72

g

Salt

Spring Lemon, Leek and Pea Linguine
Spring Greens

with Cheese and Rocket

20 min 1/3
Veggie
New

with Cheese and Rocket

20 min 1/3
Veggie

with Cheese and Rocket

20 min 1/3
Veggie

with Cheese and Rocket

20 min 1/3
Veggie

with Cheese and Rocket

20 min 1/3
Veggie
Climate Conscious
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